If you want to say that the star who is most likely to meet by chance in Hong Kong, there must be Chow Yun-fat. Whether you're going to a restaurant, hiking or running, or even walking on the street, you're likely to come across Chow Yun-fat. Some netizens have compiled a route plan on the Internet that is most likely to meet Chow Yun-fat, which shows that he has a regular life trajectory.
Chow Yun-fat's love of running is also well known in Hong Kong. In Hong Kong, many netizens who love to climb mountains or run can often meet Fa Ge, who is basically running in a sportswear every time.
Recently, some netizens met Chow Yun-fat, and in the pictures they took, Chow Yun-fat was also running with his companions, but Chow Yun-fat's state was surprising.
Fa Ge, who is nearly seventy years old, has begun to sagging and sagging, and there is no sense of muscle and strength that perennial exercise should have, only a feeling of vicissitudes of life.
And Chow Yun-fat also has two inexplicably bulging bags on his legs, some netizens speculated that it was a relatively serious varicose vein, and some people said that it was a lipoma, no matter what it was, as long as it was not serious.
Chow Yun-fat's state also made many netizens begin to doubt whether running is good for health, running hurts the knees, and some netizens commented on popular science, running too much will cause muscle loss, cortex relaxation, and it is best to match it with strength training.
In fact, it is appropriate, scientific exercise is definitely conducive to physical health, as for what some people say, Chow Yun-fat runs and ages faster, it remains to be verified, after all, some people exercise, and they are young if they don't exercise, and this aspect must have something to do with genes.
Zhou Run is keen to run, exercising not only the body, but also the mentality, and Fa Ge is almost 70 years old, and he can still insist on exercising every day, you can see that the physical fitness is definitely not bad, what do you think?