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"Your hair loss isn't just due to your age." Dr. Li, the family doctor, took off his glasses and looked at Aunt Li in front of him with a serious face.
Aunt Li, an ordinary housewife who has just entered her sixties, usually has a strong sense of health, and she eats three meals a day without all kinds of homemade health tea.
However, during this time, she suddenly found that her hair was getting less and less, so she came to the hospital with a nervous mood.
On the advice of the doctor, Aunt Li underwent a series of tests. The results showed significant signs of decline in her heart function.
This is undoubtedly a bolt from the blue for Aunt Li, who usually pays attention to health. The doctor further inquired about her eating habits.
"I drink a lot of health teas every day, such as honeysuckle tea, licorice tea, and some blended teas that I have researched myself." Aunt Li answered truthfully.
After hearing this, Dr. Li frowned: "Health tea certainly has its benefits, but excessive intake of certain ingredients has potential risks to the heart. ”
He went on to explain that some so-called health teas contain ingredients that can affect the heart's electrolyte balance, and long-term consumption of large amounts may lead to heart function problems.
This information is a completely new perspective for Aunt Li. It never occurred to her that the health tea she trusted could be a potential trigger for her health problems.
Dr. Li then pulled out a bunch of data reports detailing the statistics of health problems caused by unscientific diets in recent years.
"According to a recent study, more than 30% of patients with heart failure have a history of long-term inappropriate intake of supplements or herbal remedies before the onset of the disease.
In particular, some herbal teas that contain cardiac glycosides, which can be taxing on the heart when consumed for a long time without professional guidance. ”
Dr. Lee continued, "For example, although honeysuckle has the effect of clearing away heat and detoxifying, if mixed with certain herbs such as licorice, it may increase the workload of the heart, especially if it has not been evaluated by a doctor. ”
This medical incident made Aunt Li deeply aware that nothing is absolutely safe, even the widely circulated health tea.
She began to re-evaluate her lifestyle, especially her dietary choices.
Aunt Lee's example is not alone. Dr. Lee shared another case of a middle-aged man who suffered severe liver damage due to long-term consumption of a single herbal tea.
This kind of health problem, due to a lack of scientific guidance, is not uncommon in the current society.
Through this experience, Aunt Li also began to emphasize the potential risks of health tea to the people around her, hoping that more people will realize that any health preservation method should be based on science and moderation.
Today, although Auntie Li has improved her lifestyle, her experience reminds us that scientific cognition and correct health concepts are the basic qualities that each of us should have.
Building on this story, we can ask a related question: how do you balance traditional wellness methods with modern medical knowledge in your daily life to ensure your health while avoiding possible health risks?
A detailed analysis of this question shows that the public needs to have basic medical knowledge and understand the scientific basis behind different regimen regimens and their potential risks.
Secondly, society and medical institutions should strengthen health education and popularize correct health concepts, such as regular health check-ups and avoid self-diagnosis and treatment.
Finally, the use of any regimen or product should be done under the guidance of a medical professional to ensure that it is safe and effective.
Through the efforts of these three aspects, the health risks caused by the wrong regimen can be effectively reduced and the overall health level of the public can be improved.
What are your thoughts on this? Welcome to discuss in the comment area!