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Picture convenient: Can you run with board shoes?

author:Yugong Fitness

Skateboard shoes are not suitable for running!

Skateboard shoes have always been our daily wear choice, and there are many people who wear them, so can you run in them?

Picture convenient: Can you run with board shoes?

First of all, we need to know that skate shoes are usually designed to provide better support and stability, and are more suitable for walking or standing for long periods of time; The soles of cricket shoes are usually stiffer and not as soft as the soles of running shoes, so the cushioning effect of cricket shoes is not as good as that of running shoes. If you run for a long time or at high intensity, it is easy to cause pain and injury to the soles of your feet.

Secondly, the heel of the cricket shoe is not as stable as that of the running shoe, which can easily cause the shoe to loosen or fall off.

Picture convenient: Can you run with board shoes?

In addition, the breathability of cricket shoes is not as good as that of running shoes, and if you run in a high temperature environment, it is easy to cause dampness and stuffiness in your feet, which will affect the running experience.

Picture convenient: Can you run with board shoes?

While some people may think that they can run in skateboard shoes as long as they feel comfortable, there are potential dangers. Therefore, if you really want to run, it is advisable to choose professional running shoes.

Picture convenient: Can you run with board shoes?

Because running shoes have better cushioning performance, they can reduce the impact and pressure on your feet while running, and can better protect your feet and knees. Running shoes can also provide better grip and friction, which can help you avoid slipping or falling during your run.

Picture convenient: Can you run with board shoes?

Although running in shoes may seem convenient and comfortable, it may cause irreversible damage to the body during the actual running. So if you really want to run, you should choose professional running shoes!

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