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Uncle Zhang has always had such a creed: "Live to be old, move to be old." The 68-year-old retired accountant insists on stretching his shoulders in the park every day, which he believes is the key to maintaining physical flexibility and health.
However, seven months later, during a routine check-up, the doctor was surprised to tell him that he had been diagnosed with early prostate cancer. "Uncle Zhang, your workout is in place, but the results of the physical examination are out, and some problems have been found." The doctor's deep voice made the atmosphere in the entire consultation room suddenly solemn.
This came as a surprise to Uncle Zhang, because he had always thought that his health was very good. But doctors explain that while exercise has many benefits for maintaining body function, it does not completely prevent certain types of diseases, especially cancers that are closely related to genetics, environmental factors, and personal constitution.
Prostate cancer is one of the more common types of cancer in men, especially in older adults. This cancer can develop very slowly, and many patients even live for years without obvious symptoms.
He has an extremely regular lifestyle, and in addition to his daily stretching, he also focuses on eating a healthy diet. Such a lifestyle is undoubtedly beneficial, but it is not completely immune to the threat of prostate cancer.
"Uncle Zhang, although you insist on exercising, which is very good, we also need to note that exercise is not a panacea." The doctor went on to explain that exercise can indeed improve the body's immune function and reduce the risk of certain diseases, such as cardiovascular disease and type 2 diabetes, but the preventive effect on cancer is not as direct as people think.
In the following treatment process, Uncle Zhang began medication and regular monitoring. Through this process, he gradually understood that healthy living is a multifaceted complex, and it is not as simple as exercise.
A few months later, during a re-examination, Uncle Zhang's condition improved significantly. Although his prostate cancer has not disappeared completely, the rate of development has slowed down greatly and the disease has been effectively controlled. This made Uncle Zhang feel very relieved and trusted the power of medicine even more.
During this treatment process, Uncle Zhang's understanding of cancer also became more profound. Through scientific methods, reasonable treatment, and even small changes in daily life, quality of life and survival can be significantly improved.
This point is vividly demonstrated in Uncle Zhang's treatment. He began to pay attention to details that he had never noticed before, such as the adjustment of his mental state and how to further improve his health through the combination of food and illness.
Doctors point out that emotional management and a sensible diet are equally important for cancer patients to recover. Negative emotions can affect a person's immune system, and a balanced diet can provide all the nutrients needed to fight illness.
Following the doctor's advice, Uncle Zhang began to try more kinds of vegetables and fruits, reduce the intake of red meat, and increase whole grains and legumes. Such interaction not only makes his mood more cheerful, but also makes his life more organized.
Months passed, and Uncle Zhang spoke with the doctor after a routine check-up. During the exchange, he asked a question: "Doctor, I have been wondering, apart from the current treatment and lifestyle modification, are there any other scientific methods or new technologies that can play a role in preventing cancer recurrence?" ”
The doctor smiled and answered Uncle Zhang's question: "In fact, modern medicine is constantly advancing, and new technologies and methods are emerging one after another. Precision medicine and gene editing technologies have shown unprecedented potential in the treatment of certain cancers. ”
"By analyzing the patient's genetic information, precision medicine tailors the treatment plan for each patient, attacking cancer cells more precisely with minimal damage to normal cells. In addition, lifestyle fine-tuning, such as regular genetic testing, can also detect signs of cancer at an early stage, leading to more effective preventive measures. ”
Uncle Zhang felt very relieved after hearing this, and he realized that as long as he treats the disease scientifically and actively cooperates with the treatment, he can effectively control the disease and even win the battle against the disease. He is full of hope for the future and even more convinced that through the power of science, humanity can always find a way to overcome disease.
What do you think about stretching your shoulders? Welcome to discuss in the comment area!