Things can't crush people, but emotions do. Mental tiredness is really tired.
Many times, people really can't live the hurdle of life, but they can't pass the level in their hearts, no matter how tired the body is, they can bear it, but the heart will collapse.
Sometimes you have too many things to worry about and limit yourself, and the root of the pain is that you care too much.
After decades of hard work in my academic career, I have recently truly realized that making life happy is the core direction and a specific and valuable topic.
Really, many times when you are unhappy, you must relieve stress, you must believe in yourself, you must believe that pain is temporary, and life must go on, so you must try to calm your mind.
Accept the long river of time, but also accept the long river of life, a lifetime is not long, don't let life lose to the mentality, no matter how dark the front is, light a heart lamp, everything will suddenly open up!
Peace and health are the first place, the rest are the icing on the cake, love yourself a little more, reduce material expectations, fill your heart, and be a person with a rich heart! Don't roll, keep a sense of relaxation, keep the original intention in everything, but don't deliberately pursue the result! It's best to be yourself.....
There are two of themselves in life, obviously the heart is not the original intention, but the reality is a chicken feather, the heart is thinking of the breeze and the moon, but the reality is for a few taels of silver bow and bend the waist, while selling themselves for life, on the other hand, it is constantly comforting themselves, although there are tens of millions of companions, the confidant is hard to find, life has too many regrets, there are also people who say Lu You, "If he is drenched in the snow together, this life is also considered a total of white heads", but I still like the sentence "If there is a peach blossom source in my heart, where is not the water and clouds", so as to encourage it!