Fish and meat are big during the holidays, drinks are often drunk, air-conditioned rooms have been spent for a long time, and family members who want to lose fat!
Hurry up and try this! How to drink ginger and rice!
This is shared by a Chinese medicine practitioner, and it will be really comfortable to drink it in the summer!
Especially if you want to lose fat, drink this often, and the S-size body is not a dream!
You'll know if you've tried it! Summer dog days are all about drinking this!
It's quick and easy!
Newcomers can also make it easily!
The recipe is simple to prepare rice, and shredded ginger!
There is no specific number, look at it yourself!
There is no water or oil in the pot to fry it!
If you don't like the trouble, just bake it directly in the air fryer!
The oven is also available! But it's most convenient to use a pot!
Stir-fry until the rice is golden brown and the ginger shreds are also golden brown, and you're good to go!
Stir-fry slowly over low heat throughout the whole process!
Let it cool a little and put it in a small jar!
Dig a spoonful every day, soak in water and drink it!
It's best to drink in the morning, don't drink it in the evening!
The fried rice is very fragrant, with a light ginger flavor, and it tastes fragrant, and it tastes delicious!
We girls should drink more of this cup often!
It's really summer to drink it consistently, and it's really super comfortable!
#美食##今日立夏#