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The secret of a person's getting better and smoother:

author:Xiao Zhang, who lives every day

Good fortune is always there for those who see it, and the Year of the Dragon will make your life as smooth as possible.

Cultivate our own behavior and attitude towards life to become more and more positive, optimistic and proactive, and our state will bring its own strength, and such power will make our life go smoothly.

The secret of a person's getting better and smoother:

1. Start to get up early, getting up early can make our day longer, have more time to toss some things, you will find that you get up at seven o'clock in the morning to have a good breakfast, start working at half past eight, the feeling of learning is very good, that state is completely different from you sleeping until 12 o'clock at noon to get up for breakfast and lunch and then go to work and study.

2. Insist on eating breakfast, the benefits of eating breakfast every day are really too much, eating breakfast, it is you who benefit, physical health, mood, all benefit, enrich breakfast, eat in a different way.

3. Insist on reading, reading is the best way to keep input, and it is also the fastest way to grow yourself.

The secret of a person's getting better and smoother:

4. Start exercising, exercise is the basic way to maintain good health, choose your favorite exercise method, and it is easy to continue to stick to it. For example, running, walking, jumping, climbing, swimming, etc.

Exercise is not only about having a good body, but also about having a healthy body. Choose a type of exercise that you enjoy and set aside 30 minutes a day to get moving.

5. Proper planning, do a good job of monthly, weekly, daily work plans, reading plans, sports plans, financial plans, what you want to do, the direction you want to develop, you can plan in advance. Although the plan cannot keep up with the changes, with the plan, the follow-up will continue to take action.

6. Do a good monthly financial plan, which is very important, don't be a moonshine family, do a good job, do a good job of planning, do a good job of financial planning, see your favorite clothes in the mall, what you want to eat in the supermarket, have your own savings, and you can also provide yourself with positive emotions when you want to buy.

The secret of a person's getting better and smoother:

7. Write it out and make a wish list. Write down what you desire and want, list it on a piece of paper, and often take it out to remind yourself that many times you can't do it and can't stick to it because your desire is not strong enough, and your desire can't push you forward.

8. The ability to execute is getting stronger and stronger, if you want to live a smooth life, you have to take action, you want to study, you want to exercise, you have a good plan, and you have to have corresponding actions, turning "I want" into "I am doing".

9. Have time to travel, go out for a walk, go out at least once a year, find a city or a certain place, give yourself a quiet and empty time and space, listen to the call of your heart, re-accumulate energy, and come back to live and work better.

The secret of a person's getting better and smoother:

10. Stay away from internal friction, leave the people and things that often make you angry, leave all the people and things that consume you internally, and stop losses in time, these people and things will only consume your energy and will not bring you any benefits.

11. Change the attitude of complaining and stay away from the complaining crowd. Complaining never attracts and brings you what you want; On the contrary, complaining will make you never get rid of the things you don't want. Keep your heart at peace; Accept yourself as you are; Raise your awareness. The energies are transferred to each other.

12. I often say: "I'm good", "I can do it", "I can", "I will do a good job".

If you really want to do something well, don't be afraid of its unknownness, don't make excuses for yourself to retreat: "I don't have time", "I don't have money", "I don't have a foundation...... Please get rid of all these evasive thoughts.

The secret of a person's getting better and smoother:

Life is your own, and if you want to make yourself more and more smooth, you need positive behaviors and attitudes.

Go all out for your goals, and once you taste the sweetness, it's hard to stop.