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There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

author:Buzzi Entertainment

When "Hot and Hot" was released, Jia Ling's amazing transformation became the focus of public opinion. This actress from Hubei not only conquered the audience with her powerful acting skills, but also wrote an inspirational legend from 210 catties to 117 catties with tenacity and perseverance.

There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

On the first day of the Lunar New Year, when "Hot and Hot" was released in theaters, countless audiences were amazed by Jia Ling's amazing changes. Her slimming results are not just a change in numbers, but also an outward manifestation of her inner tenacity and perseverance. The filmmaker even issued an appeal to "respect copyright and refuse to steal" because of the audience's enthusiastic attention to Jia Ling.

There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

After a long period of low-key precipitation, Jia Ling once again appeared in the public eye with a new look. She was interviewed by People's Daily, Xinhua News Agency and CCTV6, and shared her transformation path with everyone as a boxer. In front of the camera, she is more confident and determined, and her voice also reveals endless power.

There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

Talking about the experience of filming "Hot and Hot", Jia Ling admitted frankly that she not only reimagined the story, but also experienced a year-long weight loss process with the character. She insisted on exercising every day, strictly controlled her diet, and interpreted the true meaning of "hard work and perseverance" with practical actions. Her determination and perseverance not only allowed her to successfully transform, but also won the admiration and respect of the audience.

There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

Before filming, Jia Ling also made a surprising decision: she gained 40 pounds first, and then started to lose weight. In this way, she hopes to break the audience's inherent perception of her previous image and show a more real and challenging self. This spirit of courage to break through and dare to challenge makes people see Jia Ling's professionalism and infinite possibilities as an actor.

There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

Jia Ling emphasized that "Hot and Hot" is not only a movie about weight loss, but also an inspirational work about growth and self-discovery. She hopes that through this film, she will send a message: no matter what difficulties and challenges we face, as long as we maintain love and courage, we can find our own light.

There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

In addition, Jia Ling also shared a memo she wrote during the filming. This memo records the bits and pieces of her weight loss process, with laughter and tears. But no matter what kind of difficulties she encountered, she never gave up on her dreams and pursuits. At the end of the memo, she wrote: "There is only one life, and we must live passionately and wonderfully!" This sentence has inspired not only herself, but also countless viewers.

There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

Jia Ling's story tells us that as long as we have dreams and pursuits, nothing can stop us from moving forward. She proved this with her own practical actions and set an example for us to learn from. Let's praise Jia Ling and applaud her courage and perseverance!

There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds
There is no need to take a candid photo, Jia Ling herself came out! Share the journey of losing 100 pounds

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