"I take blood pressure medicine every day, why is my blood pressure still so high?"
In one corner of the city, there lives a 68-year-old man named Zhang Pi. Uncle Zhang is an elder in the community, who is kind and amiable, and is deeply respected and loved by his neighbors.
One day, Uncle Zhang suddenly felt dizzy and weak, and his heart was beating faster, so frightened that his family rushed him to the hospital.
After a series of examinations, the doctor gave a shocking news: Uncle Zhang's blood pressure actually soared to a dangerous level!
"How is this possible?" Uncle Zhang's family asked in surprise.
The doctor carefully inquired about Uncle Zhang's medication, and the result surprised everyone: it turned out that Uncle Zhang always liked to eat it with a glass of milk when he was taking blood pressure medication.
He believes that milk is a good thing to nourish the body, so he never misses every opportunity.
"This... Milk and blood pressure medication may not be combined. "This is probably the reason why your blood pressure is soaring." ”
After hearing this, Uncle Zhang looked shocked and helpless: "Did I take the wrong medicine?" But I've always eaten like this, how can there be a problem? ”
01 This is not the case
"A lot of people have this misconception." The doctor patiently explained, "Milk contains this ingredient: tyramine can affect the effectiveness of antihypertensive drugs, causing blood pressure to rise, thereby increasing the risk of cardiovascular and cerebrovascular diseases." Therefore, when taking blood pressure medication in the future, you must avoid eating it with milk. ”
Specifically, the tyramine in milk may interfere with the absorption and metabolism of the drug after it meets certain components in the antihypertensive drug in the body, thereby weakening or counteracting the antihypertensive effect of the drug.
Choose low-fat, low-salt skim milk as a good choice for protein and calcium.
02 "Then how should I take medicine in the future?" ”
"It is best to take blood pressure medication half an hour after a meal, not with milk or other foods containing tyramine, so as to ensure the maximum effect of the drug." The doctor patiently answered for him.
It is necessary to strictly follow the doctor's instructions, including taking drugs on time and in accordance with the amount, and do not increase or decrease the amount of drugs at will.
Avoid choosing and changing drugs on your own and should do so under the guidance of a doctor. In addition, for the treatment of chronic diseases, it is necessary to maintain long-term persistence, and do not stop taking the drug without authorization because the symptoms have improved.
Pay attention to the interaction between drugs to avoid the possible adverse consequences of mixing different drugs.
Some medications need to be taken on an empty stomach, while others need to be taken after meals to ensure maximum efficacy.
Consult a doctor in a timely manner, and if there is an adverse drug reaction or worsening of symptoms, you should stop taking the drug immediately and consult your doctor.
Since then, Uncle Zhang has strictly followed the doctor's advice and taken blood pressure medication correctly. He also told other elderly people this "unknown" secret in the community, hoping to benefit more people.
"You can't take these things with blood pressure medicine," Uncle Zhang said mysteriously.
03 Because blood pressure medication is compatible with them!
Foods containing tyramine should not be eaten with antihypertensive drugs. When tyramine meets the components of antihypertensive drugs in the body, it may affect the therapeutic effect of the drug in the human body, thus weakening the drug's effectiveness.
For example, milk, cheese and other foods that are high in tyramine.
Foods that are high in sodium should also be used with caution. High-sodium foods such as pickles and pickled foods may increase the amount of sodium salt in the body, resulting in an increase in blood pressure, which is offset by the antihypertensive effect of antihypertensive drugs.
Patients with hypertension should minimize the intake of high-sodium foods in their diet to cooperate with the therapeutic effect of antihypertensive drugs.
You should also limit the amount of food or drink that contains caffeine. After all, caffeine has a certain stimulant effect, which can cause an increase in heart rate and blood pressure, which interferes with the action of antihypertensive drugs.
A few months passed, Uncle Zhang's blood pressure gradually returned to normal levels, and his health gradually improved. Every morning, he works out in the community square, enjoying the freshness and freedom of the morning light.
Choose low-fat, low-salt skim milk as a good choice for protein and calcium. Through a scientific diet and correct medication habits, we can better control blood pressure and maintain good health.
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