In spring, it is recommended to eat these 5 kinds of food often to strengthen the spleen and dispel dampness, moisturize dryness and relieve fatigue

1⃣ Sydney white fungus soup

2⃣ Slippery soup with bean sprouts and shrimp

3⃣ Sydney rush lean broth

4⃣ Stir-fried beef

5⃣ Sweet and sour shrimp