The tea formula is light and peaceful, easy to use, and suitable for daily conditioning of the body. In the beginning of summer, you can choose the commonly used Chinese medicine decoction instead of tea from three aspects: nourishing the heart and soothing the nerves, nourishing qi and nourishing yin, and dehumidifying and dissipating. The following are a few commonly used tea recipes, which are recommended to be used under the guidance of a professional doctor.
Source: Chinese Traditional Chinese Medicine