Lotus seed lily yam water!
This is really the gospel of takeaway parties, glass wei, and overeating!
I've always been a takeaway party because of my work, and I only eat when I'm very hungry, and I don't eat if I'm not hungry!
Sometimes it's easy to overeat when you're having a dinner party!
This leads me to a special glass wei!
I especially like to read Mr. Luo Dalun's books now!
I saw that this recipe was mentioned in his book!
It felt like it was right for me, so I gave it a try!
I didn't expect it to be really amazing! I've only been drinking it for three days!
Insist on drinking, it can really solve the problem!
The ingredients are very simple: lotus seeds, yams, and lilies!
Add the water you want to drink in moderation and cook for half an hour!
This one doesn't taste like anything!
If you like a sweet taste, you can put a little rock sugar!
You don't have to drink this every day!
Drink it about three times a week!
See what you like! I started drinking it for three days in a row, but it was so comfortable!
#美食##晒晒我的今日美食#