Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
author：The little daughter-in-law loves to cook
1. Corn and red bean cake
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
2. Coarse grain sticky bean buns
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
3. Northeast corn porridge
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
Fourth, golden corn kernel steamed bread
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
5. Vegetable dumplings
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
6. Quinoa steamed buns
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
Eating more whole grains is good for health, increasing immunity and lowering blood lipids, not only preventing constipation, but also helping to lose weight
