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In the hospital, 48-year-old Wang Ting came to the hospital because she often had headaches. The doctor surprised her and her family when they told her that she had a cerebral thrombosis. The doctor curiously asked her about her habits.
Wang Ting admitted that she has to drink at least one cup of milk tea every day. The doctor told her that the drink increases the viscosity of the blood and increases the risk of cardiovascular disease, especially in cases like cerebral thrombosis.
We know that milk tea usually contains a lot of caffeine and theophylline, which is like an exciting double-edged sword, on the one hand, it can make people instantly refreshed, and on the other hand, it can increase the burden on the heart.
These two ingredients stimulate the nervous system and make people high, but long-term excessive intake can lead to problems such as increased heart rate, increased blood pressure, and even arrhythmias.
And the sugar in milk tea is also a big problem. Most milk teas contain a lot of sugar, which is like a sweet bomb that will directly burden the body.
Long-term high-sugar diets can cause blood sugar fluctuations and increase the risk of chronic diseases such as diabetes and obesity. Moreover, excessive sugar intake can also cause oral health problems such as tooth decay.
In addition, additives in milk tea are also a hidden danger. In order to pursue taste and appearance, some businesses add various food additives and seasonings to milk tea, like a pile of seemingly harmless pebbles, hiding unpredictable health risks.
Therefore, although milk tea is delicious and tempting, excessive intake can put a lot of burden on the body. While enjoying food, we should also pay attention to moderation and maintain a healthy lifestyle.
In addition to milk tea, there are also some drinks that can be called health killers, for example, carbonated drinks are like bottles of bombs full of sweet toxins, once detonated, they will bring endless harm to the body.
Loaded with sugar and additives, these drinks are like a sweet poison party, which can make your body fat, your heart heavy, your blood sugar spike, and ultimately increase your risk of chronic diseases such as cardiovascular disease.
This drink is no less toxic than those carbonated drinks that are like a bomb in the body, and drinking more than one sip is like adding a fire to the body and leading health to the brink of danger.
Fruit drinks are also an invisible "sweet killer". While the fruit itself is rich in vitamins and fiber, commercial juice drinks often add a lot of sugar and preservatives, like a bottle of beautiful poison.
There are also those drinks that are also caffeinated and a factor to be wary of. Coffee, tea, and those caffeine-filled energy drinks can really energize and refresh our brains.
However, once you drink too much, it is like putting an explosive bomb on the body's nervous system, which can make our heart beat faster, nervous tension, and even insomnia.
It's like filling the body with a fuel-filled body full of energy, although it can make the engine hum for a short time, but long-term use will overload the engine, which will eventually lead to undesirable consequences.
Therefore, when choosing beverages, we should try to choose natural and healthy beverages, reduce excessive intake of harmful ingredients such as sugar, caffeine and additives, and maintain good health.
Wang Ting's husband Wang Qiang was also very worried when he heard the news, and he couldn't help but ask himself and his wife: "Are we usually so careless? Why didn't we find out earlier?"
The doctor patiently explained that being vigilant about these problems is like spotting a thief lurking in the dark, and requires careful observation. ”
"Eating and living habits are like small bridges, seemingly insignificant, but can quietly affect the health of the body, so we must always be vigilant and adjust bad habits in time to avoid burying hidden dangers in the body.
Wang Ting and Wang Qiang deeply regretted it, and they began to reflect on their past lifestyles, as if they were watching a movie repeatedly and finally discovering the flaws in it.
They are determined to make a change, like a captain adjusting the rudder of a ship in an effort to avoid a reef. They decided to start with their diet, reducing their intake of beverages high in caffeine and theophylline and increasing portions of healthy foods such as fruits and vegetables.
It's like a delicious meal for your body. At the same time, they decided to maintain a regular daily routine, participate in more outdoor activities, and relax their minds, which is like a pleasant holiday for the soul and make life healthier and happier.
Wang Ting's sister Wang Li was also very shocked and worried when she heard the news, and she eagerly asked the doctor: "In addition to milk tea, what other diet or lifestyle habits can easily cause cerebral thrombosis?"
The doctor patiently replied: "In addition to eating habits, long-term lack of exercise, overwork, stress, smoking and alcohol and other bad lifestyle habits will increase the risk of cerebral thrombosis.
Therefore, we should pay attention to a reasonable diet, moderate exercise, and maintain a good attitude in our daily life, so as to reduce the risk of cerebral thrombosis. ”
What do you think about Ms. Wang's cerebral thrombosis from drinking milk tea every day?