The weather is getting hotter and hotter, at this time many people are greedy for cold and cause bad spleen and stomach, coupled with the temperature change in late spring and early summer, there is a kind of vegetable, whether it is on the tree, or on the melon stand, wherever it can be climbed, it is suitable for its growth. It is lentils, lentils have a very good therapeutic value for people with poor appetite and stomach in hot weather, not only that, it is also particularly clear, can strengthen the spleen and dispel dampness, cool off the heat and calm the nerves, it is really a rare vegetable, don't miss it. Let's share with you 8 kinds of home-cooked lentils, let's take a look.
1. Stir-fried meat with lentils
Ingredients: lentils, pork, garlic, chili, oyster sauce, chicken essence, chopped green onion
Method:
1. Pinch off the two ends of the lentils, tear off the tendons on both sides, fold them into two sections, and neatly place them on a plate for later use. Cut the pork into thin slices and marinate for 10 minutes with light soy sauce and a small amount of white pepper to add flavor to the meat.
2. Add oil to the pot, put in the marinated pork slices when it is 50% hot, slowly stir-fry the fat over medium heat, when the meat slices are slightly curled and the color becomes golden, add the crushed garlic and cut chili peppers, and quickly stir-fry evenly;
3. Put in the prepared lentils, stir-fry quickly, add an appropriate amount of salt and light soy sauce to make the color of the lentils brighter, then pour in a small amount of water, cover the pot, and simmer for about five minutes until the lentils are cooked through;
4. Finally, add a spoonful of oyster sauce and a little chicken essence, stir-fry quickly and evenly, and sprinkle some chopped green onions before leaving the pot to enhance the flavor.
2. Shredded lentil meat
Ingredients: bacon, lentils, green onions, millet pepper, ginger and garlic, salt, chicken essence
Method:
1. Cut the bacon into thin strips. Put the shredded bacon in a bowl and set aside. Next, wash the lentils, remove the ends, tear off the tendons on both sides, and cut into shreds. Wash the green onions and cut them into sections, cut the millet pepper into rings, and mince the ginger and garlic separately.
2. Put a small amount of oil in a pot and heat it over medium heat. After the oil is hot, add the shredded bacon and stir-fry it continuously with a spatula to heat the bacon evenly. As the temperature rises, the fat in the bacon begins to slowly seep out, and the meat slices gradually become golden and slightly curly.
3. When the shredded bacon is stir-fried until the oil comes out, add the millet pepper, ginger and garlic, stir-fry a few times, pour the shredded lentils into the pot, turn to high heat and stir-fry quickly. At this point, the temperature inside the pan should be moderate to allow the lentils to ripen quickly and retain their green color.
4. When the lentils are fried until they are soft and bright green, add green onions and continue to stir-fry evenly. Finally, add the appropriate amount of salt and chicken essence and stir-fry quickly to evenly. Before removing from the pan, you can sprinkle some chopped green onions. A delicious dish of shredded lentil meat is complete.
3. Homemade lentils
Ingredients: lentils, green pepper, garlic, sour chili, light soy sauce, oyster sauce, chicken essence
Method:
1. Clean the lentils, cut them into shreds, and put them on a plate for later use. Wash the green peppers, remove the stems and mince them. Peel the garlic and cut into garlic slices. Cut the sour chili peppers into sections, prepare various ingredients, and start cooking;
2. Put an appropriate amount of oil in the pot, put in garlic slices and sour chili peppers when it is hot, slowly fry it over low heat until fragrant, then pour in shredded lentils, add an appropriate amount of salt, and stir-fry evenly. To keep the lentils green, you can add a little water and sauté;
3. When the lentils are almost ripe, add a spoonful of light soy sauce and oyster sauce, add the minced green pepper and chicken essence, turn to high heat and stir-fry evenly quickly, stir-fry for about 15 seconds;
4. The fried lentils are bright green in color, crisp and tender in taste, sour and spicy, especially for rice.
Fourth, lentil sausages
Ingredients: lentils, sausages, 2 green and red peppers (line peppers), 4 garlic cloves each
Method:
1. Put a little salt in the boiling water, put the lentils, and remove them in about 40 seconds. Sausages can also be boiled in water for about a minute.
2. Put green and red peppers in hot oil, add a little salt and stir-fry, and the follow-up will not be so spicy.
3. Add the sausages and continue to stir-fry until the sausages are a little burnt.
4. At this time, you can put the previously blanched lentils and stir-fry evenly
5. Put 1 spoon of light soy sauce, stir-fry evenly and you can get out of the pot! You don't need to put salt anymore! Only when you fry chili peppers and garlic, you need to put a little salt, because the sausage has a salty taste, and the lentils are also blanched in salted water.
5. Stir-fried ham sausage with lentils
Ingredients: lentils, ham sausage
Method:
1. Clean the lentils, cut them into diamond-shaped slices with an oblique knife, blanch them in boiling water, add an appropriate amount of salt and oil, blanch for six or seven minutes, and remove them for later use. The purpose of this step is to remove the raw flavor and astringency of the lentils and make the texture more crisp and tender;
2. Put a small amount of oil in the pot, put in the garlic slices when it is hot, and slowly fry over low heat until fragrant, so that the garlic fragrance can be fully released. Then pour in the blanched lentils and stir-fry over medium heat for five or six minutes to fully heat the lentils for a better taste;
3. Finally, put in the ham sausage slices, add an appropriate amount of salt and chicken essence, and quickly stir-fry evenly out of the pot.
6. Scrambled eggs with lentils
Ingredients: lentils, eggs, salt, light soy sauce
Method:
1. Shred the lentils with an oblique knife, slice the garlic, and fry the eggs first
2. Put oil, first put garlic slices and stir until fragrant, then put shredded lentils, put an appropriate amount of salt, stir-fry well, then put two-thirds of the water, and fry until half-cooked
3. Pour down the scrambled eggs, stir-fry well, and put the soy sauce (just put salt), if you like chili peppers, you can put it directly, and dry up the remaining soup, and stir-fry more on the way. Shredded lentils must be fried before eating, otherwise they will be poisoned.
7. Lentil stewed noodles
This pasta dish goes from snack to large, with the occasional change in the way the noodles are cooked. In the north, this pasta dish is the favorite in the summer, it doesn't have to be too much to cook, and it is not very troublesome, and you can taste it all in 10 minutes.
Ingredients: appropriate amount of lentils, appropriate amount of pork belly, appropriate amount of carrots/onions (choose by yourself, you can leave it without adding if you don't like it), appropriate amount of noodles, Huadiao wine (cooking wine), soy sauce, oyster sauce, salt
Method:
1. Clean the lentils, remove the shreds of the beans from both ends, and break them into 5-6 cm long sections. Slice the pork belly, add salt and marinate for a short while.
2. Heat the pan with cold oil, add the pork belly slices and stir-fry until fragrant, stir-fry the excess oil, and add Huadiao wine (cooking wine) to remove the fish.
3. Add lentils, stir-fry to change color, then add soy sauce, oyster sauce, and salt, stir-fry, and add a bowl of water. Just as the amount of water is the same as that of lentils.
4. Add your own pressed noodles, cover and simmer over medium-low heat for 10-13 minutes.
5. When the time is up, hold chopsticks in one hand and a shovel in the other, so that the noodles and the soup are evenly fused, and the noodles completely absorb the soup of the lentils.
6. If there is still a lot of soup after the time is up, turn on the heat a little and turn it up and down with chopsticks to let the soup be completely absorbed. Sprinkle with an appropriate amount of minced garlic before cooking, stir well and serve.
8. Stir-fried shrimp with lentils
Ingredients: lentils, shrimp, green onion, ginger and garlic, oyster sauce, salt
Method:
1. Prepare green onions, ginger and garlic, and lentils to wash and cut into sections.
2. Heat the oil in a hot pan, stir-fry the ginger and garlic until fragrant, fry the shrimp in the pan until they change color, and then pick up the shrimp separately.
3. Fry the lentils in the pot until they are broken, add an appropriate amount of salt and stir-fry evenly. Stir-fry the shrimp in the pot together, add an appropriate amount of oyster sauce and stir-fry evenly, and finally sprinkle green onions and serve on a plate.
Committed to using the simplest ingredients, to share the most delicious dishes for you, the above shared 8 kinds of lentil practices, have you learned, learned to try to make it at home, welcome to like, follow, forward and favorite, thank you for your support!