May 5th, the beginning of the summer solar term, no matter how busy you are, you must remember that "3 eat, 1 do" has a good health meaning, don't lose the old tradition!
With the arrival of the Lixia solar term, it also means bidding farewell to spring and ushering in summer, which is the beginning of summer. In our traditions, the old saying goes: "Spring grows, summer grows, autumn harvest, winter storage" is not only an agricultural guide, but also an important guide to nourish the body.
On the day of the beginning of summer, many places have the old tradition of "3 to eat, 1 to do" in the traditional customs, according to the old generation, the corresponding season of food will be more good, to meet the summer safely, and to spend the summer safely!
One: garlic sprouts
Garlic sprouts are the seasonal ingredients of this season, which are better than garlic, and they must be indispensable in spring to try fresh, which can sterilize and prevent colds.
Recommendation: Garlic sprouts back to the pot meat
【How to return garlic sprouts to the pot meat】Ingredients: Appropriate amount of garlic sprouts, a little pork, half a spoon of light soy sauce, a little salt, shredded green onions, shredded ginger, and a little peanut oil.
1. Put the pork in the pot and cook it, remove it and put it in cold water, cut it into slices, and cut the garlic sprouts into sections for later use.
2. Put peanut oil in the pot, add pork slices and stir-fry the fat, add shredded green onion and ginger to stir-fry the fragrance, remove the fishy smell, add a little light soy sauce and stir-fry evenly, pour in the chopped garlic sprouts and stir-fry evenly, add a little salt and stir-fry well, you can go directly out of the pot.
Two: eggs
Eggs are a very good nutritious ingredient, eating eggs in the beginning of summer can supplement nutrition, welcome the summer safely, and also have the meaning of reunion and happiness in it.
Recommended: Scrambled eggs with whitebait
【How to make scrambled eggs with whitebait】Ingredients: 4 eggs, a little whitebait, a little salt, a little minced green onion, a little peanut oil.
1. Wash the whitebait and remove it for later use, beat the eggs into a bowl, beat them with chopsticks to make the egg liquid, and add a little salt to taste.
2. Put peanut oil in the pot, add minced green onion and stir-fry until fragrant, pour in whitebait and egg liquid and stir-fry evenly, remove from the pot and put on a plate.
Three: Blackfish
Black fish is a very good ingredient, very nutritious, Lixia taste also has "nine meat and eighteen vegetarian" saying, fish is one of them, not only delicious meaning is also good.
Recommended: Black fish shoot slices
【Preparation of black fish shoot slices】Ingredients: a little black fish slices, sliced bamboo shoots, sliced carrots, shredded green onions, shredded ginger, coriander segments, a little salt, a little peanut oil, a little sweet potato starch, a little egg white.
1. Add sweet potato starch and egg white to the black fish fillet, marinate and prepare, blanch bamboo shoots and carrot slices for later use.
2. Put peanut oil in the pot, put in the fish fillets and stir-fry evenly, pour in bamboo shoots and carrot slices, stir-fry a little coriander, add salt to taste.
Remember to do 1 thing during the beginning of the summer solar term:
As the saying goes: "Lixia eggs, full of streets", egg fighting is a game of Lixia, and there is such a custom in many places. Eggs are boiled in white water, and children will use rope to weave a small bag to load the eggs, hang them on their chests, and take the boiled eggs to "touch the eggs" with their friends, compare whose eggshells are hard, and admit defeat and eat the eggs when the eggshells are broken. In the tradition, the elders say: "Lixia chest hangs eggs, villains are difficult in summer", villains refer to children, such Lixia customs have been passed down for a long time, don't lose them.
Feng'er's words:
Thank you for reading my food articles, which will be updated every day, including food culture, folk customs, food culture, food production, meal pairing, store visits, pastries, baking, desserts, etc., everyone is welcome to visit. If you like my various home-cooked delicacies, please like~Share~Favorite~Follow~I'm waiting for you here~~Graphic original Xuefenger, theft must be investigated!!