Hello Xiaomiao:
I've been so upset lately, I've been with my boyfriend for three years. But I have never dared to have sex with him, because the color of my intimate parts is really a little dark, I am especially afraid that he will misunderstand that I am a very fun-loving girl, and recently I feel that he wants to carry out the next step with me, I am so nervous! What should I do, the color of my intimate parts is dark, is there any way to improve it?
1. Does the dark color of the private parts mean that life is frequent?
I believe that many girls have secretly observed their private parts, will they still have low self-esteem because they are not pink enough? In fact, the color of some parts of our body really has nothing to do with sex life, mainly because of hormones.
Be aware that changes in a woman's hormone levels may affect the function of melanocytes, causing them to produce more melanin. This pigmentation is a normal physiological phenomenon and usually resolves naturally after hormone levels have stabilized.
Improper care of the intimate parts can also lead to hyperpigmentation, which causes local blood circulation to increase when the skin is irritated or damaged, which in turn promotes the production of more melanin by melanocytes. The accumulation of too much melanin in the damaged area can lead to a darkening of the skin tone, resulting in the so-called "darkening of the private parts".
Secondly, when the intimate parts are rubbed, it can also lead to blackening. This is because the inflammatory response stimulates melanocytes to secrete melanin, which darkens the color of the private parts.
It should be noted that many girls will choose some skin care products to improve when they find that their private parts are not pink enough. Do not use some irritating cosmetics or skin care products in the intimate area, and be sure to go to the hospital for a professional examination, because using the wrong skin care can aggravate the inflammatory reaction.
Moreover, darkening of the private parts is a normal physiological phenomenon and is usually associated with pigmentation, which is one of the signs of sexual maturity. Xiao Jiu suggested that all girls can look at it rationally, and don't be overly anxious~
2. Don't be careless, there are 3 major abnormalities or signs of disease in your private parts
Although the color of your private parts does not affect your health, if it is accompanied by the following symptoms, you need to pay attention, which may be a sign of the arrival of the 3 major diseases!
1. Vulvar itching - bacterial vaginitis
Vulvar itching can be caused by gynecological diseases such as trichomoniasis vaginitis, bacterial vaginosis, etc. These diseases are usually caused by an infection, and inflammatory irritation can cause itching of the skin in the area. Persistent vulvar itching can cause frequent scratching, which can lead to problems such as rashes or wound infections.
3. Abnormal vaginal discharge - fungal vaginitis
Abnormal vaginal discharge can be caused by a variety of reasons, including bacterial vaginosis, fungal vaginitis, etc. All of these conditions can cause changes in the color, texture, or quantity of vaginal discharge. Abnormal vaginal discharge can lead to an imbalance in the vaginal environment and increase the risk of other gynaecological conditions.
4. Burning sensation in the vagina - endometritis
Burning sensation in the vagina may be due to gynecological conditions such as vaginitis and endometritis. These disorders can cause congestion and edema of the vaginal mucosa, which can lead to a burning sensation. Vaginal burning can interfere with the comfort of daily life and in severe cases, it can even interfere with sexual life.
In the face of the above situation, Xiao Jiu recommends that you have regular gynecological examinations, especially for sexually active women, it is necessary to have a comprehensive gynecological examination at least once a year. At the same time, maintaining good personal hygiene habits is also one of the important measures to prevent gynecological diseases.
3. Teach you 4 tricks, maybe harvest "white" skin
Darkening of a woman's private parts may seem like a nuisance to many, but in fact, darkening of her private parts also reflects a woman's health to a certain extent. In fact, some methods can also be improved, do you know what methods there are?
Method 1: Get enough sleep
Adequate sleep helps the body recover and metabolize, and if you stay up late for a long time or don't get enough sleep, it may affect hormone levels in the body, leading to increased pigmentation. Ensuring 7-8 hours of quality sleep a day to avoid excessive fatigue can help improve skin condition.
Method 2: Exercise moderately
Moderate exercise can promote blood circulation and strengthen immunity. Lack of exercise can lead to poor blood circulation and affect skin health. Choose the appropriate exercise method and intensity according to your own situation, and do aerobic exercise at least 3 times a week, such as brisk walking, running, etc.
Method 3: Keep the area clean
Keeping the area clean can prevent bacterial infections and protect genital health. Neglecting personal hygiene can lead to bacterial growth, leading to inflammation and other problems. Wash the vulva daily with a mild, non-irritating lotion and change underwear in time to keep the area clean and dry.
Method 4: Choose underwear with good breathability
Wearing breathable underwear can keep the private parts in a dry state, which is conducive to preventing the darkening of the private parts. Wearing tight, non-breathable underwear for long periods of time can lead to dampness in the private parts and increase the risk of gynecological diseases. Choose underwear made of cotton or other breathable materials and change it regularly to keep your private parts dry and comfortable.
In view of the darkening of the private parts, it is recommended that women should pay attention to sun protection and apply sunscreen or parasols when going out, which can effectively inhibit the production of melanin, thereby playing a whitening role.
Resources:
[1] "Is it important if the vagina is loose?Can it be "tight"?", Zhongshan Affiliated Hospital of Fudan University.2022-10-14
[2] "Too much sex will make the vagina relax?", Ding Xiang Doctor.2021-03-19
[3] "In Sexual Life, Women Regret Doing It the Most?!", Clinic 11, 2023-12-13
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