Source: Food Rhyme World
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1. Steamed sea bass
Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity .
2. Scallion oil chicken
Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity .
3. Stir-fried beef with kale
Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity .
Fourth, soybean quail eggs stewed pig's trotters
Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity Dinner is the golden period of protein supplementation!It is recommended that middle-aged and elderly people: eat 4 high-protein dinners to enhance immunity