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On April 27, Louis Koo made a surprise appearance at the premiere of "The Siege of the Kowloon Walled City".
At the age of 53, his charm has not diminished at all, and he steals everyone's attention as soon as he appears.
However, after carefully observing Gu Tianle's face, many people were surprised to find that his face had changed.
In the past, whether it was "white ancient" or "black ancient", Gu Tianle was synonymous with handsomeness.
However, now his face is as stiff as a wax figure.
Some people say that he looks like Huang Qiusheng, and some people say that he hits the golden mask of Sanxingdui in the face.
From "handsome little student" to "stiff uncle", it may be related to the maintenance method he believes in.
"I've only eaten one meal a day for more than ten years. ”
Is Louis Koo's diet really healthy, and why does he have a fierce face?
More than ten years of health regimen
"I only eat one meal a day and drink water when I'm hungry. ”
At the premiere of the movie "The Siege of the Kowloon Walled City", Louis Koo actively revealed his health regimen.
Many celebrities have secrets to maintaining a good figure, but Louis Koo doesn't hide it at all.
However, his method is somewhat prohibitive.
Eat one meal a day and drink water when hungry.
This sounds like an unhealthy diet and weight loss method, and Louis Koo has insisted on it for more than ten years.
As early as 2021, when he attended a brand event, he broke the news of his method to media reporters.
Louis Koo is not a fake nonsense, many people in the circle know his habit.
When Sammi Cheng posted a group photo of Johnny To's birthday party on the Internet, he tagged all the friends present.
And Louis Koo's label is "Gu Zai who eats one meal a day".
In Louis Koo's view, when you are young, your metabolism is fast, and eating a little more is nothing.
However, as we age, our digestive function deteriorates significantly, and what we eat turns into fat.
is full of fat, which is definitely not good for actors who are often on camera.
In addition, Louis Koo did not eat because of the consideration of physical health.
He believes that the body is not as good at breaking down sugar as it used to be, and if you eat too much, you are likely to develop diabetes.
The combination of various reasons led him to start his own self-discipline journey more than ten years ago.
He didn't eat all day during the day, and when he was hungry, he drank water to satisfy his hunger.
It wasn't until 6 p.m. that Louis Koo would eat his only meal.
This meal is very important, he does not eat beef, does not eat all kinds of freshly slaughtered food.
But he will eat snacks such as fried chicken and fish balls.
Even when it comes to filming in the crew, Louis Koo also demands himself with such standards.
Filming is very physically demanding, how can he endure not eating much?
"When I get to work, I forget everything. ”
When focusing on filming, Louis Koo couldn't remember that he was hungry.
Even when his body tells him he needs to eat something, he will only drink two sips of water.
During the break, everyone happily goes to dinner.
Gu Tianle was afraid that he would be affected, so he tried not to watch others eat.
It can also be seen from this that he has been telling himself with reason not to eat.
can persist for so many years without breaking the ring, I have to admit that Gu Tianle is a "ruthless person".
In fact, as early as 2009, Louis Koo's ruthlessness had begun to take shape.
Self-discipline to keep in shape
During the filming of "Eavesdropping" in 2009, Louis Koo staged a drama of extreme weight loss.
Lost 18 pounds in 3 days, Gu Tianle did it.
When he first joined the group, the director did not have physical requirements for Louis Koo.
But in order to be more suitable for the image of the middle-aged uncle, Gu Tianle decided to gain weight.
He eats 8 meals a day and eats anything he sees on the spot.
However, halfway through the filming, the director suddenly informed him to lose weight.
"This character has cancer, and you have to lose weight. ”
Seeing that this part of the scene is about to be filmed, it must be too late to exercise to lose weight.
Gu Tianle "went off the rails" and didn't eat for 3 days.
Even if it goes, he also runs every few hours to burn fat.
When he was hungry, Louis Koo only drank water.
The process was extremely difficult, and in his own words, he wanted to die.
But this is just a situation where there is no way, most of the time Louis Koo relies on exercise to maintain a good figure.
His fitness requirements are to practice even lines.
Considering this need, Louis Koo's workout method is also very simple.
One is push-ups. This movement is effective for the pectorals, arms and lower back.
The second is to expand the chest. The tensioner pulls up to two kilograms in a set of 100 times.
The third is to lift dumbbells. He lifted 4 kilograms at a time and 30 reps in a set.
30 push-ups, 10 minutes chest expansion, 5 minutes dumbbell lift.
Whether it is filming in the crew or at home, Louis Koo has always adhered to this exercise habit.
Maintaining such a habit once a day, many people are worried about whether his body can withstand it.
For this, Louis Koo also came forward to respond.
Everyone's physique is different, and he advises those who want to imitate to do what they can.
Louis Koo is surrounded by professionals and believes that it should be safe for him to do so.
Extreme self-discipline has allowed Louis Koo to maintain a toned figure, and he is still full of energy in his 50s in the entertainment industry.
However, compared to his well-proportioned and healthy body, his gradually stiffened face seems to attract the public's attention more.
Changes in physiognomy
"Gu Tianle looks different, his face has changed. ”
Recently, when Louis Koo promoted the movie "The Siege of Kowloon Walled City", many netizens lamented that his face had changed.
The face is stiff and fierce, and there is indeed something different from before.
Some people describe him as the golden mask of Sanxingdui, and some people think that he hits the elderly Huang Qiusheng in the face.
In fact, this is not the first time that Louis Koo has been caught in controversy because of the drastic change in physiognomy.
In 2022, when promoting the movie "Tomorrow's War", his face was already a little stiff.
Today, in February, some netizens met Louis Koo in Thailand, although his facial features are still tough and handsome;
But the eyes are very fierce, which makes people feel cold.
Regarding Gu Tianle's various changes, netizens also have a lot of speculation.
Some say he uses "technology" on his face, so it looks stiff and unnatural.
Some people also speculate that the face is born from the heart, and Gu Tianle's mood has changed, resulting in a change in the face.
What is the truth?
Louis Koo has always been keen on public welfare, and everyone must have heard of it, and there are no less than 100 teaching buildings donated in Guizhou alone.
Whether it was the Sichuan earthquake in 2008 or the epidemic in 2022, he helped a lot of supplies in a low-key manner.
Such a "charity superman", the heart has always been pure and clean.
As for the speculative use of certain modern "technology" in the face by some people, it is also untenable.
Louis Koo has always pursued healthy and natural beauty, and he doesn't care about his appearance at all.
He was originally sunburned from "White Gu" to "Black Gu", but he didn't want the public to care too much about his face.
And the reason why Gu Tianle's face changed may be related to his work injury.
In 2021, he blew himself up and injured his right eye while filming the promotional film for the movie "Dynasty Warriors" and received 8 stitches in his eyeball.
For a while, Louis Koo had been wearing sunglasses to cover the injuries on his eyes.
During the filming of "Tomorrow's War", half of his body was paralyzed and his nerves were necrotic, and he relied on painkillers to support filming.
This also makes people have to suspect that Gu Tianle's current sunken face and other problems are related to his physical condition.
Someone broke the news on the Internet that he was injured during filming and had repair surgery on his face.
In fact, no matter what the truth is, Gu Tianle's coffee position does not need to explain anything at all.
Strength is the hardest truth.
epilogue
Louis Koo is an excellent actor, and he has never forgotten to give back to the society after becoming famous.
No matter what the outside world says about him, it can't erase the good things he has done.
He has works and kindness, and he should be respected, not judged.
(Disclaimer: The process and pictures described in the article are from the Internet, and this article aims to advocate positive social energy and no vulgar and other bad guidance.) If it involves copyright or character infringement issues, please contact us in time, and we will delete the content as soon as possible! ）
The content of this article is from: China.com, 1905 Movie Network, and China News Network