01
The body is the dwelling house of the soul, and sickness is the cry of the soul.
The souls of the elderly groaned incessantly in the decaying house, the appearance of age spots, the feeling of slight pain, the deepening of dark circles, and the loss of memory.
This series of physical conditions has become a common problem among the elderly, which is not a small problem such as skin, but the body is calling for help.
Traditional Chinese medicine believes that all this may be related to the "blood blockage" inside the body.
Human blood vessels are like water pipes, and when water pipes are used for a long time, there will be all kinds of dirt deposits, and there will be various impurities in the water quality.
When people reach a certain age, they will more or less have congestion, which leads to all kinds of problems, especially chronic diseases, such as hypertension, hyperlipidemia, cardiovascular and cerebrovascular diseases, etc., which are basically caused by congestion.
Some people may ask: Why do people have so much bruises? The reason is very simple: running water does not rot, as long as the qi and blood are not smooth, there will be traces of bruising.
When you get angry, it leads to qi stagnation and blood stasis; insomnia, the liver has no time to purify the blood, and the blood becomes dirty, and blood congestion will also form; you often eat raw cold and cold, often get rained, and often blow air conditioners, and the cold in the body is heavy, and the blood is frozen, which is called cold coagulation and blood stasis; if you don't exercise, the flow of qi and blood slows down, which can easily lead to blood stasis.
If the body is weak and the qi is insufficient, it will not be able to promote the flow of blood, and the blood will stagnate, and blood stasis will occur after a long time;
If you worry too much, you will be stressed, you will be in a bad mood, your liver will be stagnant and your qi will be blocked, and your blood will stagnate and produce blood stasis.
This is like a stream, when the water flow is large, all kinds of sediment and garbage can be smoothly washed away, once the water flow is small, the sediment and garbage will be left in the river, and after a long time, it will still be blocked;
Also, if the blood heat hurts the fluid, it will also produce blood stasis, which is similar to blood deficiency, just like a river, the sun is too big, the river water is dried up, and there is no liquidity, and over time the river will also produce stasis.
What is stubborn aged bruising?
For example, the kettle at home, because of the perennial boiling of water, forms a thick layer of scale on the inner wall, which cannot be scraped off. It's the same in our body, the bruise starts like muddy water, then it becomes sticky, then it becomes clumpy, and then it becomes a dry state, to put it simply, the bruise becomes hard and clumps.
If you have a blood congestion constitution and have not been effectively conditioned and improved, after a long time, this stubborn old blood congestion will basically appear, and various diseases will appear.
02
After understanding the causes of congestion block, how can you tell if you have congestion in your body?
Let's talk about preparing to use many "ifs" to teach you to self-test, and you must be patient to read it, and you will get something.
If you have a lot of dark spots on your tongue, your tongue is blue in color, and your sublingual veins are distended, thick and black, if your tongue is numb;
If you are prone to spots on your face or any part of your body, whether it is age spots, melasma or freckles;
If you have dotted dark circles around your eyes;
If a piece of your hair falls out and there is pain in the area;
If you have inexplicable pain in your head or any part of your body, whether it is headache, shoulder pain, sore throat, chest pain, abdominal pain, low back pain, leg pain, or foot pain, the location of the pain remains the same, it decreases during the day, worsens at night, decreases during activity, and worsens when it is at rest;
If you have bruises on any part of your body at every turn, and you don't even know where to bump and bump and bruise suddenly;
If you are very forgetful, you will forget what happened yesterday today, forget what happened during the day and forget it at night, suddenly forget the name of a star or friend you are very familiar with, and remember it again after a while;
If you have a lot of redness on your face or a nose with redness, like banknote lines;
If your skin looks very creepy, and your skin is wrong, it is what the folk call snake skin, and the skin is like a snake skin, which is dry and dry;
If you always feel that your throat is very dry, but you don't want to drink water, you just want to moisten your throat with water;
If your calves or any part of your body are bulging, like a swirling and twisting earthworm, Western medicine calls this varicose veins;
If your menstrual period is dark in color and has a lot of blood clots;
If your stool is often black and tarry, Western medicine diagnoses it as gastrointestinal bleeding;
If you have breast hyperplasia, uterine fibroids, ovarian cysts, endometriosis, secondary amenorrhea, blood stasis type infertility, pelvic mass, facial melasma, psoriasis, etc
If you have various tumors, if you have various cancers......
I'm sorry to tell you that there is bruising in your body.
03
After seeing the horror of blood stasis and finding the way of blood stasis, how to activate blood stasis and dispel blood stasis?
More than 1,000 years ago, the medical saint Zhang Zhongjing, has pointed out the direction for us, his old man wrote a famous blood stasis prescription in the "Golden Kui Yaolu", called Guizhi Poria Soup, today for you to introduce the grand introduction.
Cinnamon branch Poria soup: 15g of cinnamon branch tip, 15g of poria cocos, 15g of red peony, 15g of danpi, 15g of peeled peach kernels.
Usage: Add 1000ml of water to the above ingredients, boil 300ml of decoction, and take it warmly in 2-3 times. You can also boil water directly to soak your feet!
It can also be traditionally taken as pills or capsules. The five-flavor herbs are ground into powder, and honey and pills are refined, such as rabbit feces, and one pill is taken before eating every day. If the blockage is severe, add up to three pills.
Function: The road is simple, and the five flavors of medicine can dissolve the blood stasis of the body from multiple angles such as cold condensation, qi deficiency, blood deficiency, qi stagnation, blood heat, phlegm and dampness, and it is worthy of the name of the first party of blood circulation and blood stasis. Pregnant women are forbidden!
The body is our foundation, and the physical problems faced by the elderly are not just external appearances.
It is recommended that when you are not sure about your own situation, do not blindly follow the trend of medication, and it is best to go to a nearby professional medical institution to find a professional doctor to help with syndrome differentiation and conditioning.
Source: Health Talk