Source: Piggy House
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Baked steamed buns, a snack that I once underestimated, have now become a health tool in my life! Whenever I mention noodles, I always respect them, because it not only carries the rich Chinese food culture, but also is the secret weapon of our Chinese health preservation.
Once, I met a 90-year-old grandfather with gray hair, and he shared with me a health secret - baked steamed buns. At first, I was skeptical, but after trying it, I was amazed by the results! Every day after dinner, I have a piece of golden and crispy baked steamed buns, and when I wake up, I feel refreshed.
This baked steamed bun is very easy to make. It's just an ordinary white steamed bun, put it in the oven and bake it, and it will immediately turn into a delicacy. I bought sweet steamed buns, after baking, the outside is crispy and the inside is tender, take a bite, the sweet fragrance is overflowing, it's not too delicious!(Steamed and cooled steamed bread slices, preheated in advance in the oven stove, and baked at 200 degrees for 15 minutes.) Don't eat too much a day for a fire-prone physique, 1-2 tablets are fine).
What's even better is that this roasted steamed bun can also be transformed into a variety of flavors. I've tried milk steamed buns, and the rich milky aroma blends perfectly with the taste of the steamed buns, which makes people want to stop. Whether it's for breakfast or as a snack, it's a great choice. Bake a lot of them each time, put them in a bag, and eat them as you go, which is especially convenient.
It is worth mentioning that this roasted steamed bun is not only delicious, but also has extremely high nutritional value. It is rich in carbohydrates and dietary fiber, which helps to nourish the stomach, strengthen the spleen, and promote digestion. In addition, because it is baked, it avoids the greasy feeling caused by frying, making it more healthy and secure.
So, if you want to nourish your stomach, you might as well try this baked steamed bun!
#春日生活打卡季#