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In the emergency room, doctors anxiously surround the bed. Mr. Li, 50, suffered a heart attack and is in critical condition. The doctors quickly launched a rescue and used all means to finally pull Mr. Li's life back from the brink of death.
The doctor faced Mr. Li's family and said heavily, "Pay attention to the four abnormalities in your body." Mr. Li's family quickly asked, "What are the anomalies?"
The doctor began to answer his family in vivid words: First of all, sometimes you feel palpitations, as if you have a panicked bird hidden in your heart, fluttering there, desperately trying to escape from your chest.
And your heart, like a crazy train, ticks and creaks, as if it is about to jump out of your chest. Every heartbeat is like a thump, and your chest feels like it's being held tightly by an invisible hand, and you can't breathe.
It was as if he was about to be suffocated. The world in front of you seems to be spinning, and everything becomes blurred, as if you are in a runaway roller coaster and unable to find a balance.
Others feel dizzy and tired, as if they are choked by a ball of cotton. The whole mind seemed to be shrouded in a layer of fog, and everything became blurred, as if it was getting lost, groping for no direction.
Each step was as soft as stepping on cotton, as if even the ground under his feet was shaking unsteadily. And the strength of the body, well, is like being drained, and it can't be lifted up at all.
It's as if an indescribable exhaustion wells up in your heart, as if you have been blown down by a relentless storm, and you feel like you can't break free. The eyes were a little glazed, as if they were in a state of confusion before falling asleep.
There is also chest tightness and chest pain, and the chest seems to be pressed by a heavy stone. The pain was like a sharp knife stabbing in the chest, and each blow brought heart-rending pain.
It seemed to be relentlessly pounding on the chest wall, and each blow brought a heavy sense of oppression, as if it was about to suffocate. Every breath seemed to be struggling, as if it was wrestling with an invisible force, but it was always impossible to break free.
And then there's the difficulty of breathing, and it feels like the air you're breathing suddenly becomes thinner, and it's like you're struggling in a thick haze, and every breath becomes hard and laborious.
The lungs seem to be wrapped in an invisible membrane that prevents air from entering the body smoothly. Every inhale is like a desperate search for a breath of fresh air, as if you are longing for a drop of cool water in the desert.
Hearing the doctor's warning, Mr. Li's family was anxious and anxious. The doctor patiently explained, "These abnormal signals may indicate a heart attack, but they can also be signs of other health problems." ”
Mr. Li's family listened to the doctor's advice and began to slowly understand that Mr. Li's usual signs were that he was about to have a heart attack! They knew very well how important health was, and without it, everything would have nothing to rely on.
Therefore, they are determined to pay more attention to themselves and Mr. Li's physical condition in the future, no longer ignore any abnormal signals, and always remain vigilant.
"Doctor, may I ask, is it still suitable for exercising after having a heart attack? Mr. Li used to do a lot of exercise every day. Mr. Li's family asked suspiciously.
The doctor frowned slightly, thought carefully for a while, and then slowly spoke: "For heart patients, exercise is indeed an issue that needs to be carefully considered. But not all sports are not suitable. ”
"It's just a matter of tweaking. For someone like Mr. Li who is used to high-intensity workouts, we may need to change the intensity and method of exercise accordingly to ensure that his heart can withstand it. ”
The doctor advised Mr. Li to do moderate aerobic exercise and take his time, but he could no longer train as hard as he did before. It is important to note that the intensity of exercise should be gradually increased to avoid sudden excessive exercise load.
Then wait until your body gradually improves, you can consider doing light training, but avoid those that are too tiring, and don't take your body seriously so as not to put too much pressure on your heart.
Most importantly, Mr. Lee should consult his doctor before doing any exercise and have regular medical check-ups to ensure that his heart is in good condition.
In conclusion, while people with heart disease need to be more careful about their choice of exercise, it doesn't mean that they can't exercise at all. Moderate exercise is very beneficial for good health
As long as you pay attention to the intensity and method of exercise, you can enjoy the benefits of exercise and protect your heart health at the same time.
What do you think about Mr. Li's sudden heart attack and neglecting his physical abnormality? Welcome to discuss in the comment area!