#挑战30天在头条写日记#进入四月份的最后几天时间, the May Day holiday is coming, summer is getting closer and closer to us, spring is very comfortable, summer begins to get hot, spring is the best tonic period, usually to provide more nutrition for children, especially protein and calcium, calcium is the key factor for children to grow taller, usually to participate in more exercise, eat more green high-calcium vegetables, drink more high-calcium soup, such as this seaweed shrimp skin oyster mushroom meat slice soup, the meat slices are very tender, the soup is delicious. Many people have not drunk this seaweed, shrimp skin oyster mushroom sliced meat soup, how to make it? Before the summer, give the child more this soup, which is easy to learn, supplement calcium, and the child will grow taller and taller.
【The correct way to make seaweed shrimp skin oyster mushroom meat slice soup】
Ingredient list: buy about 15 grams of seaweed, about 10 grams of dried shrimp skin, a little cold water and warm water, buy a large piece of fresh pork loin (pork loin is one of the parts of pork, the price is moderate, the meat is very tender, often used to fry meat slices or cook soup, how to eat will not get tired), a few slices of ginger, a few cloves of garlic, a little cooking oil, a few shallots, a little salt and pepper, a spoonful of original soy sauce, a little corn starch or starch, a little supplementary oil, about 150 grams of fresh oyster mushrooms (oyster mushrooms, also known as mushrooms, are our children's favorite mushrooms, fresh and delicious, meat and vegetables can be matched, can be fried and eaten, used to cook soup will make the soup more delicious) Other.
The specific production order:
Step 1: Buy seaweed, shrimp skin, oyster mushrooms and pork loin and other ingredients in advance, first wash the chives and cut them into thin sections, cut the garlic into fine pieces, and cut a few slices of ginger into thin strips for later use.
Step 2: First pass the dried shrimp skin through cold water, rinse off the dust on the surface, remove the roots of the oyster mushrooms, and tear them into several small pieces by hand.
Step 3: Put the oyster mushroom into a container, add a spoonful of salt and a little water, there are some harmful substances in the mushroom, soak it in salt water, wash and control the moisture on the surface.
Step 4: Clean the pork tenderloin, cut it into slices along the lines, put the lean meat slices in a container, add light soy sauce, original soy sauce, salt and pepper, drop in some cooking oil, grab it with your hands, lock in the nutrition of the meat slices, and marinate in the refrigerator for 12 minutes.
Step 5: Heat the bottom of the pot and add cooking oil, add the green onion, minced ginger and minced garlic, stir-fry quickly until fragrant, pour in the oyster mushrooms and fry until soft.
Step 6: Add an appropriate amount of water and boil until boiling, cook on high heat for 2-3 minutes, add the marinated meat slices, and cook the meat slices until they change color.
Step 7: Add half a spoon of extremely fresh flavor, add seaweed and shrimp skin, add salt, pepper and other ingredients, simmer for a short time, sprinkle with chopped green onions, and this seaweed shrimp skin oyster mushroom meat slice soup is cooked.
Seaweed shrimp skin oyster mushroom meat slice soup is a nutritious and delicious soup, made of seaweed, oyster mushrooms, pork and shrimp skin, shrimp skin and seaweed belong to high-calcium ingredients, with oyster mushrooms and meat slices is a good match, the soup is very delicious, the meat slices are also very tender, hurry up and make it for the children at home.
Netizens, have you learned the cooking skills of this seaweed shrimp skin oyster mushroom sliced meat soup? (The pictures in the article are all from the Internet)