Astragalus, an ancient and mysterious Chinese herb, is known as the "King of Herbs" and plays a pivotal role in traditional Chinese medicine.
It grows in a unique environment, mostly born on hillsides, grasslands, forest edges and other places, has experienced the baptism of wind, frost, rain and snow, and has absorbed the essence of nature.
The root of Astragalus membranaceus is medicinal, the shape is cylindrical, some are branched, the upper end is thicker, the surface is light brownish yellow or light tan, with longitudinal wrinkles or longitudinal grooves.
Astragalus not only has excellent medicinal value, but also is a "top-grade" medicinal material in the theory of traditional Chinese medicine. It is sweet, slightly warm, returns to the spleen and lung meridians, and has the effects of replenishing qi and solidifying the surface, diuretic toxin, draining pus, and gathering sores and muscles.
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In the clinical practice of traditional Chinese medicine, astragalus is often used to treat qi deficiency and weakness, lack of food and loose stools, depression of central qi, prolonged diarrhea and prolapse of the anus, blood leakage in the stool, self-sweating on the surface, qi deficiency and edema, internal heat and thirst, blood deficiency and chlorosis, hemiplegia, paralysis and numbness, carbuncle and ulceration, and other diseases.
Modern medical research has shown that Astragalus contains a variety of active ingredients, such as saponins, flavonoids, etc., which have a variety of pharmacological effects such as antioxidant, anti-inflammatory, anti-tumor, and anti-fatigue. These ingredients can effectively improve the body's immunity, enhance the body's resistance, and have significant efficacy in the prevention and treatment of a variety of diseases.
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Insist on drinking astragalus soaked water, and the body may reap 5 benefits
First of all, soaking in water with astragalus can significantly enhance the body's immunity. The active ingredients in Astragalus are able to stimulate the immune system and increase the activity of white blood cells, thereby enhancing the body's resistance to diseases. Drinking astragalus soaked water regularly can help you better defend yourself against viruses and bacteria during the change of seasons or during the high incidence of influenza.
Secondly, astragalus also has a good antioxidant effect. The polysaccharides and flavonoids in astragalus can scavenge free radicals in the body, slow down cell aging, and maintain skin elasticity and radiance. Long-term drinking of astragalus soaked water can not only make you radiant, but also prevent the occurrence of a variety of chronic diseases.
In addition, astragalus also regulates blood pressure and blood sugar. For people with high blood pressure and high blood sugar, astragalus soaked water is an ideal drink. It is able to dilate blood vessels, lower blood pressure, and promote insulin secretion and lower blood sugar. Drinking it consistently can help stabilize blood pressure and blood sugar and reduce the occurrence of complications.
In addition, soaking in water can also promote the health of the digestive system. Astragalus can enhance the function of the spleen and stomach, promote appetite, and improve indigestion. For people who often experience stomach upset or loss of appetite, drinking astragalus soaked water can effectively improve these symptoms.
Finally, astragalus also has a good anti-inflammatory effect. It is able to reduce the body's inflammatory response and relieve pain and swelling. For patients with inflammatory diseases such as arthritis and rheumatism, soaking in water with astragalus is a good adjuvant treatment.
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However, 4 types of people should not drink it
First of all, people with a hot constitution. For people with a hot physique, drinking astragalus soaked water may aggravate the heat in the body, resulting in dry mouth, bitter mouth, constipation and other uncomfortable symptoms.
Secondly, patients with high blood pressure should also drink astragalus water with caution. Some of the ingredients in astragalus may raise blood pressure, and for people who already have high blood pressure, long-term consumption of astragalus soaked water may not be conducive to blood pressure control.
In addition, pregnant and lactating women should be cautious when choosing to drink. Although astragalus has some tonic effects, some of its components may have adverse effects on the fetus or baby. Therefore, during pregnancy and lactation, it is best to choose whether to drink astragalus soaked water under the guidance of a doctor.
Finally, people with colds and damp heat should not drink astragalus soaked water. The main effect of astragalus is to replenish qi and raise yang, and people with cold and dampness already have heat and dampness in their bodies, drinking astragalus soaked water may aggravate these symptoms, which is not conducive to the recovery of colds.
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What should I pay attention to when I often soak astragalus in water to drink?
First of all, astragalus has certain pharmacological effects, and if used at the same time with other drugs, interactions may occur that affect the efficacy of the drug. Therefore, people who are receiving medication should also drink astragalus water under the guidance of a doctor.
Secondly, the dosage of astragalus also needs to be properly controlled. Although drinking astragalus in water can bring a variety of benefits, excessive use may cause some adverse reactions, such as bloating, diarrhea, dizziness, etc. Therefore, when drinking astragalus water, we should follow the principle of moderation and adjust the dosage according to the individual's physique and needs.
In addition, the purchase and preservation of astragalus also need to be paid attention to. When buying astragalus, we should choose a regular pharmacy or website with reliable quality and clear source to avoid buying inferior or counterfeit products. At the same time, the preservation of astragalus also needs to pay attention to moisture, insects, sunscreen and other issues to ensure the stability and safety of its efficacy.
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Astragalus soaked in water like this, 5 matching secrets, nourishing qi and blood, nourishing yin and kidneys
Tip 1: The perfect combination of astragalus and angelica. Angelica sinensis is known as the "holy medicine in the blood", which has the effect of replenishing and invigorating blood. Soaking astragalus with angelica can enhance the effect of nourishing qi and replenishing blood, especially for people with pale complexion and fatigue.
Tip 2: The intimate partner of astragalus and wolfberry. Goji berries are known as "Chinese treasure medicine", which has the effect of nourishing the liver and kidneys, brightening the eyes and nourishing the skin. The combination of astragalus and wolfberry can play a role in nourishing yin and nourishing the kidney, and has a significant improvement effect on symptoms such as soreness in the waist and knees, dizziness and dizziness caused by liver and kidney yin deficiency.
Secret 3: The sweet encounter between astragalus and red dates. Red dates are known as "natural vitamin pills", which have the effect of nourishing qi and blood, calming the nerves and helping sleep. Astragalus and red dates are soaked in water to drink, which can not only enhance the effect of qi and blood supplementation, but also bring a touch of sweet enjoyment to the body.
Secret 4: The tacit cooperation between astragalus and atractylodes. Atractylodes atractylodes has the effect of strengthening the spleen and invigorating qi, drying dampness and improving water. The combination of astragalus and atractylodes can jointly play the role of strengthening the spleen and kidney, and has a good conditioning effect on people with weak spleen and stomach and loss of appetite.
Tip 5: The harmonious symbiosis of astragalus and licorice. Licorice is known as the "first of all herbs", which has the effect of tonifying the spleen and invigorating qi, clearing heat and detoxifying. Astragalus and licorice soaked in water can enhance the effect of invigorating qi and detoxifying, and have a good preventive effect on people with low immunity and easy to catch colds.