Astragalus, with its unique charm in the long river of history left a strong stroke, Astragalus, also known as Huangjing, Mianqi, known as the "king of herbs", is a bright pearl in the treasure house of traditional Chinese medicine.
Astragalus has a long history of medicinal use, which has been recorded as early as the "Shennong Materia Medica" and is listed as the top grade. Its taste is sweet, warm, into the spleen, lung meridian, with the effect of replenishing qi and solidifying the surface, diuretic toxin, draining pus, and aggravating sores and muscles.
In the theory of traditional Chinese medicine, astragalus is regarded as an important medicine for replenishing qi, and has a significant effect on qi deficiency and weakness, lack of food and loose stools, sagging of central qi, prolonged diarrhea and prolapse of the anus, blood leakage in the stool, surface deficiency and self-sweating, qi deficiency and edema, internal heat and thirst quenching and other symptoms.
Astragalus has a wide range of uses, both alone and in combination with other medicinal materials. In the use of ancient formulas, the figure of astragalus membranaceus frequently appears in classic formulas such as Buzhong Yiqi Soup, Jade Screen Powder, and Angelica Buxue Soup. Among these formulas, Astragalus membranaceus, with its unique pharmacological effects, synergizes with other herbs to exert excellent efficacy.
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Modern studies have also shown that a variety of active ingredients in Astragalus membranaceus, such as saponins and polysaccharides, have significant antioxidant, anti-inflammatory, and anti-tumor effects. These research results provide strong support for the application of astragalus in the field of modern medicine, and make this ancient Chinese medicinal material glow with new vitality and vitality.
01
Astragalus is a "treasure", insisting on drinking astragalus soaked in water may improve 5 problems
First of all, astragalus has the effect of replenishing qi and nourishing blood, for people who are weak and lack of qi and blood, long-term drinking of astragalus water can enhance physical fitness and improve complexion.
Secondly, astragalus can also regulate the immune system, enhance the body's resistance, and have a good conditioning effect on people who often have colds and low immunity.
In addition, astragalus can also protect the cardiovascular system, reduce blood pressure and blood lipids, and prevent the occurrence of cardiovascular diseases. For patients with high blood pressure and hyperlipidemia, astragalus is undoubtedly an ideal health drink.
At the same time, astragalus also has antioxidant and anti-aging effects, and long-term drinking can delay skin aging and maintain youthful vitality.
In addition, astragalus also helps to improve sleep quality, and has a certain alleviating effect on sleep disorders such as insomnia and dreaminess. A glass of astragalus water every day will allow you to have a better sleep quality and welcome a full day.
02
4 types of people should not drink astragalus soaked water
The first is pregnant women. Astragalus has the effect of replenishing qi and nourishing blood, but it also has certain medicinal effects. During pregnancy, the internal environment of the body has undergone great changes, and if you drink astragalus soaked water without the advice of a doctor, it may have adverse effects on the fetus and even cause risks such as miscarriage.
This is followed by patients with high blood pressure. Astragalus has the effect of raising blood pressure, for people who already have high blood pressure, drinking astragalus soaked water may cause further increase in blood pressure, thereby aggravating the condition, and even causing cardiovascular and cerebrovascular accidents.
Then there are those with a damp and hot constitution. This group of people often presents with symptoms such as heaviness, fatigue, and thick tongue coating. Astragalus has a warming tonic effect, for people with damp heat constitution, drinking astragalus soaked in water may aggravate the damp heat symptoms in the body, which is not conducive to physical health.
Finally, there are those who have colds and damp heat. When you have a cold and dampness, the righteous qi and the evil qi in the human body compete with each other, and if you drink astragalus soaked water at this time, it may promote the evil qi and aggravate the condition. In addition, the tonic effect of astragalus may also make the symptoms of cold and dampness more persistent and difficult to heal.
03
What is the best combination of astragalus and astragalus?
In the theory of traditional Chinese medicine, astragalus is regarded as a "holy medicine for qi", which has the effects of tonifying and invigorating qi, fixing the surface and stopping perspiration, diuresis and swelling. Therefore, the combination of astragalus is often mainly to enhance its qi-replenishing effect or synergize with other medicinal materials.
A common pairing is astragalus with angelica. Angelica sinensis is known as the "holy medicine in the blood", which has the effects of blood replenishment, blood activation, and menstrual regulation. The combination of astragalus and angelica can form the effect of double replenishment of qi and blood, and has a good effect on symptoms such as lack of qi and blood, yellowish complexion, and dizziness.
In addition, astragalus and atractylodes are also a golden pair. Atractylodes atractylodes has the effect of strengthening the spleen and invigorating qi, drying dampness and improving water, and when used together with astragalus, it can further strengthen the function of the spleen and stomach, improve symptoms such as loss of appetite, abdominal distension and loose stools.
Not only that, but astragalus can also be used in combination with herbs such as parsnip and boiled licorice. It has the effect of dissipating wind and relieving pain, and can enhance immunity and prevent colds and other diseases when paired with astragalus. Burning licorice has the effect of relieving the urgency, moistening the lungs and detoxifying, and can be used together with astragalus to reconcile the medicinal properties and enhance the efficacy.
04
Insist on soaking water with astragalus, you need to pay attention to 4 points
First of all, we need to clarify the amount of astragalus soaked in water. Astragalus is good, but more is not always better. Excessive consumption may cause discomfort in the body, such as bloating, diarrhea, and other symptoms. Therefore, it is recommended that the amount of astragalus used for each soaking should not be too much, and it is generally controlled at 10-15 grams.
Secondly, the time when the astragalus is soaked in water also needs to be paid attention to. The active ingredient of Astragalus takes a certain amount of time to fully dissolve in water, so it is recommended to soak Astragalus in water for at least 30 minutes in order to better exert its effects. At the same time, it is also necessary to avoid soaking for too long, so as not to cause excessive efficacy or adverse reactions.
Furthermore, soaking in water is not suitable for all people. For example, pregnant women, lactating women, people with high blood pressure and other people should consult a doctor before drinking astragalus soaked in water. In addition, people with allergies should also use astragalus with caution to avoid triggering allergic reactions.
Finally, the interaction of astragalus with other drugs is also a cause for concern. If you are taking other drugs, especially those with similar effects, such as ginseng, codonopsis, etc., you should avoid using astragalus at the same time to avoid superimposing or interfering with each other.