It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
author：Love Jade Gate
Source: Smile Fish Kitchen
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1. Seaweed poached eggs!
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
2. Stir-fried sea bass!
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
3. Steamed sea rabbits!
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
4. Tempeh powder sausage!
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
5. Celery black fungus!
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
It is recommended that middle-aged and elderly people often eat 5 kinds of "high lecithin" foods to improve brain power and prevent dementia
