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"Forget it, I'll listen to the doctor. Lao Zhao shook his head and sighed, but the corners of his eyes were full of helplessness. At the age of 71, he had just returned from the hospital, and his face was a little indescribably anxious.
The doctor told him that the pancreatic cancer had worsened, and all this was due to his preference for three foods in the past few years. Lao Zhao is a retired factory workshop director who strives for excellence in his work, and after retirement, he has not been able to let go of his strict requirements for life, especially in diet.
Retirement is supposed to be peaceful and serene, but his pancreas is starting to send dangerous signals because of a few seemingly ordinary foods. Lao Zhao has always been particularly fond of red meat, high-fat foods and sugary dim sum.
In his eyes, these foods are a symbol of deliciousness and a small blessing in retirement. However, it was these seemingly innocuous choices that quietly harmed his pancreas. High-fat foods increase cholesterol levels in the body, which indirectly affects the function of the pancreas.
Foods high in sugar, especially sugary drinks and desserts, not only promote insulin secretion, but also inadvertently increase the burden on the pancreas.
Lao Zhao listened to these words, although he was a little resistant in his heart, he knew that he could no longer be willful. He began to think back to some of his old colleagues, some of whom had suffered from various illnesses as a result of similar eating habits.
At the same time that Lao Zhao decided to change his eating habits, his doctor, Dr. Zhang, was also annotating his medical records in the office. Dr Teo is an experienced internist who has seen many cases of illness due to improper diet.
He once treated a middle-aged woman who was eventually diagnosed with pancreatic cancer due to a chronic overdose of processed meats and high-fat foods. Although her condition was brought under control with aggressive treatment, her quality of life was greatly reduced, and she often suffered from pancreatic pain.
Dr Cheung pointed out that although the development of pancreatic cancer is affected by multiple factors, an individual's dietary choices are one of the variables that can be directly controlled.
He advocates increasing the intake of fresh vegetables and fruits, such dietary adjustments can help maintain the body's nutritional balance and reduce the risk of disease. After listening to these suggestions, although Lao Zhao had mixed feelings in his heart, he realized that for the sake of his health, these changes were necessary.
At Lao Zhao's home, his wife was both surprised and happy when she saw her husband's sudden attention to food. She is a master cook in the family, so she began to study how to make meals for Lao Zhao that meet the health requirements and do not lose the flavor.
She looked up many recipes on how to use legumes, nuts and plenty of vegetables instead of red meat, trying to incorporate these fresh elements into her daily dining table. With the gradual change of diet, Lao Zhao found that his body also began to have subtle changes.
Although the threat of pancreatic cancer remains, he feels his physical and mental state improve. He also gradually got used to the new way of eating and even began to recommend it to his friends.
At the same time, Dr. Zhang also continued to follow up on Lao Zhao's health condition. He noticed that although Lao Zhao's pancreatic cancer status could not be reversed, some of Lao Zhao's symptoms were significantly alleviated by improving his eating habits, including the indigestion and pain that had plagued him before.
According to Dr Zhang, this is a positive sign that diet has a non-negligible role in the management of pancreatic cancer. In Lao Zhao's case, Dr. Zhang found that although pancreatic cancer cannot be cured, the quality of life of patients can be significantly improved through reasonable dietary adjustments.
He began organizing lectures within the clinic to emphasize the importance of pancreatic cancer prevention and educate patients and family members on how diet can be used to support treatment and improve quality of life.
Lao Zhao's story gradually spread in his community and became a typical example of encouraging people to pay attention to healthy eating. Lao Zhao's change triggered a deep reflection among his peers.
They are beginning to realize that the pursuit of a healthy diet is not just about preventing disease, but also about a positive and optimistic lifestyle. For Lao Zhao, waking up every day is no longer just to face the challenge of illness, but an opportunity to choose his health again.
Although he cannot change the condition that has been diagnosed, he can create the best conditions for his body as much as possible through every dietary choice.
What do you think about pancreatic cancer?