In the past, boiling water used to use a kettle, but with the development of the economic level, almost every household has begun to use an electric kettle, which can boil a pot of boiling water in three or five minutes, which is very convenient to use. There is a lot of talk online about electric kettles that say electric kettles cannot be used for a long time. The main reason is that the electric kettle will release some toxic metal substances under the influence of high temperature, and drinking these water all the time is easy to cause cancer. In addition, there is a lot of limescale in the electric kettle, and drinking it for a long time is easy to cause stones. Is this really true?
Due to the particularity of its material, the stainless steel electric kettle has high corrosion resistance and high temperature resistance, so it will not release harmful substances in the process of heating water. Therefore, a qualified electric kettle is relatively safe, especially the stainless steel electric kettle that is popular on the market now. These electric kettles all use a stable voltage, so they do not produce any harmful chemicals during the process of boiling water at high temperatures, thus not causing any damage to human health.
In contrast, some cheap electric kettles may use inferior quality materials and are prone to release harmful substances at high temperatures, posing a threat to human health. Therefore, when buying an electric kettle, we should choose products from regular manufacturers to ensure the quality and safety of the products.
How to choose a good quality electric kettle?
Observe the material.
When buying a kettle with a health guarantee, quality and material are very important considerations. Carefully observe the appearance, material and liner of the electric kettle. The exterior material should be strong and durable, and the surface should be smooth with no burrs or blemishes. The inner tank should be made of high-quality materials, and it is best to choose 304 stainless steel, because this material has good corrosion resistance and high temperature resistance, and will not cause any pollution to the water quality.
Regular manufacturers
We should make sure that the logo of the product is complete. A quality-assured electric kettle logo should include the business name, address, specifications, model number, trademark, and voltage parameters. This information is important for us to understand the manufacturer and quality of our products.
Look at the details
The quality of a good product can be directly reflected in the details, because the details determine the practicality and user experience of the product. When purchasing, we can't ignore the consideration of details, first of all, whether the way to open the lid is in line with your own habits. Secondly, whether the base of the electric kettle is non-slip is also a detail that needs to be paid attention to. The non-slip base can ensure that there will be no accidents due to instability during use, especially if there are small children or elderly people at home. Only when these aspects meet our needs and expectations can we buy a really good product.
Water is the source of life, 4 common misunderstandings, fill in the pit!
Drink plenty of water in a short period of time
When the body consumes too much water in a short period of time, the kidneys may not be able to remove this excess water from the body in a timely manner. This causes the cells to swell, causing hyponatremia to occur. Hyponatremia is an electrolyte disorder, which means that there are too few sodium ions in the blood. Therefore, hyponatremia can have serious effects on the human body.
Replace water with a drink
Many people use drinks instead of water, and this behavior is not good for health. Drinks contain various additives, and long-term consumption of sugar can easily lead to various chronic diseases, so if you want to replenish enough water to maintain a healthy state, you should supplement warm water instead of choosing drinks to get water.
The higher the mineral content, the better
Some people drink only mineral water because it contains minerals, which are essential for human health. However, some people blindly believe that the higher the mineral content of mineral water, the better it is for the body. However, this is not the case.
When the mineral content of mineral water exceeds a certain standard, it can have a negative impact on the body. This is because the body's need for minerals is limited, and excessive intake can lead to health problems. For example, consuming too much sodium may lead to high blood pressure, while consuming too much calcium may trigger stone formation. Therefore, drinking mineral water with excessive mineral content is not a wise choice.
You can only stay hydrated by drinking water
In addition to drinking water directly, we can also get water by ingesting food. Fruits and vegetables are one of the water-rich foods, and they can provide a lot of water. For example, fruits and vegetables such as watermelon and cucumber are not only delicious, but also contain more than 90% water, making them ideal for hydration. In addition, soups are also a good choice, such as mung bean soup and winter melon soup, which can not only provide water, but also nourish the body.
In our daily diet, we should eat more of these foods with high water content to meet our hydration needs. Hydration is essential for maintaining the normal functioning of the body. When our body is dehydrated, in addition to symptoms such as thirst and decreased urine output, it may also affect our health in severe cases. Long-term dehydration can lead to problems such as dry skin, constipation, and weakened immunity. Therefore, we need to maintain adequate water intake at all times.