Introduction: Astragalus, a Chinese herbal medicine, is not unfamiliar in our daily life. It is used as medicine for its roots, and has been favored by medical scientists throughout the ages.
From the ancient "Famous Doctors", "Shennong's Materia Medica" to the "Compendium of Materia Medica" in the Ming Dynasty, all record the miraculous effects of astragalus.
Astragalus is recognized to have the effect of invigorating qi and replenishing deficiency, which can "benefit healthy qi, strengthen the spleen and stomach, drain pus and relieve pain, and invigorate blood to heal danger".
In modern society, astragalus is highly regarded and is known as a good medicine for the spleen and stomach, which can not only replenish qi and nourish blood, but also improve sub-health status. Due to its affordable price and the homologous characteristics of medicine and food, astragalus has become the first choice for many people's health care.
However, some people have recently questioned the safety of astragalus, arguing that long-term consumption of astragalus soaked in water may damage the kidneys. Such a statement has attracted widespread attention, and people can't help but think: Is astragalus really a hidden danger to the kidneys?
01
What benefits will the body reap when drinking astragalus soaked in water often?
Boosts immunity
In modern society, due to the fast pace of life and the high pressure of work, people are often prone to feeling exhausted and weakened immunity. Drinking astragalus soaked in water can effectively improve the body's immunity and enable us to better cope with various challenges.
Improves cardiovascular health
Astragalus is rich in flavonoids, which can effectively dilate blood vessels, lower blood pressure, and prevent the occurrence of cardiovascular diseases. For patients with cardiovascular diseases such as hypertension and coronary heart disease, drinking astragalus soaked water is undoubtedly a good way of health care.
Antioxidant
Astragalus also has a good antioxidant effect, it contains a large number of antioxidants, which can effectively remove free radicals in the body, slow down the rate of cell aging, and keep us young.
Regulates blood sugar
Astragalus can also regulate blood sugar, and for diabetic patients, drinking astragalus soaked in water can help them better control their blood sugar and alleviate their condition.
Anti-inflammatory effect
Astragalus can effectively inhibit the inflammatory response and reduce the pain caused by inflammation, which is a very good adjuvant treatment for patients with inflammatory diseases such as arthritis and gastritis.
Improve sleep quality
Drinking astragalus soaked water often can also help us improve the quality of sleep, and some of the ingredients in astragalus have a calming effect, which can help us fall asleep better, improve sleep quality, and make us energetic the next day.
02
Astragalus hurts the kidneys, and drinking astragalus water for a long time is harmful?
Astragalus, a traditional tonic herb, occupies an important place in our daily lives. Many people are accustomed to using it to soak in water for health, pursuing the unique qi tonifying effect. However, the rumors about astragalus on the Internet make people wonder: will drinking astragalus soaking in water hurt the kidneys?
In fact, the key to the safety of astragalus is its origin and how it is processed. Some unscrupulous merchants may use sulfur fumigation to fumigate astragalus for the sake of profit, in order to achieve antiseptic and aesthetic effects.
Such astragalus, if taken for a long time, may indeed cause harm to the body, because excessive sulfur intake can damage our respiratory tract and digestive system, and even damage the liver and kidneys.
But rest assured, these problems can be avoided if we buy astragalus from regular channels. Astragalus from regular channels, after strict quality inspection, will not have the problem of sulfur residue.
Moreover, astragalus itself does not contain components that can directly damage the kidneys, such as alkaloids, aristolochic acid, etc. Conversely, drinking astragalus water in moderation can also bring many health benefits.
Therefore, we should have a correct understanding of the safety of astragalus. Astragalus is indeed a good tonic Chinese medicine, but only if we ensure that its source is formal and that it is processed safely. Only then can we truly enjoy the health benefits that astragalus brings without worrying about it harming our body.
03
Can you drink astragalus soaked in water for a long time?
On the one hand, excessive intake of astragalus may cause the body to experience symptoms of irritation, such as dry mouth, bitter mouth, mouth ulcers, etc.
On the other hand, long-term consumption of astragalus soaked water may also cause a burden on organs such as liver and kidney, and even cause diseases such as drug-induced hepatitis.
In addition, everyone's constitution and health status are different, and there are also differences in adaptability to astragalus. Some people may be suitable for long-term consumption of astragalus soaked water, while others may not.
Therefore, before deciding to drink Astragalus soaked water for a long time, it is best to consult a professional Chinese medicine practitioner to understand whether your physical constitution and health condition are suitable for drinking Astragalus soaked water.
04
Reminder: What really hurts the kidneys is these 4 flavors of traditional Chinese medicine
He Shou Wu
Long-term consumption of Polygonum multiflorum can damage the kidneys, which is a fact that cannot be ignored. As a traditional Chinese medicinal material, Polygonum multiflorum is widely used to treat a variety of diseases, including gray hair, anemia, liver and kidney insufficiency, etc. However, in recent years, more and more studies have shown that long-term consumption of large amounts of Polygonum multiflorum may cause kidney damage.
Polygonum multiflorum contains some active ingredients, such as emodin, chrysophanol, etc., which have certain pharmacological effects, but also have certain toxicity. Long-term consumption of large amounts of Polygonum multiflori, especially without the guidance of a doctor, may lead to the accumulation of the drug in the body, which in turn can cause damage to the kidneys.
The kidneys are important excretory organs of the human body and are responsible for removing metabolic waste and toxins from the body. Once the kidneys are damaged, their function will be affected, which can lead to serious consequences such as renal insufficiency and uremia. Therefore, we should be vigilant when using He Shou Wu and follow the doctor's advice and guidance.
croton
As a common Chinese herbal medicine, croton has certain medicinal value, but long-term consumption of large amounts may bring a lot of burden to the kidneys. Some of the components in croton, if accumulated in the body for a long time, may trigger a decline in kidney function.
In addition to directly causing damage to the kidneys, long-term consumption of croton may also affect other systems of the human body, such as the digestive system, cardiovascular system, etc. Dysfunction of these systems may also indirectly increase the burden on the kidneys, creating a vicious cycle.
Therefore, we should be cautious when using croton and avoid eating large amounts for a long time. Especially for people with poor kidney function, special attention should be paid to it. At the same time, maintaining good living habits and dietary structure, strengthening physical exercise, and improving the body's immunity are also important ways to prevent kidney damage.
Thirty-seven
As a kind of traditional Chinese medicine, Panax notoginseng is widely used in traditional Chinese medicine clinics, which has the effects of blood circulation and blood stasis, hemostasis and pain reduction, and is often used to treat various diseases. However, in recent years, there has been an increasing number of reports on the kidney damage of Panax notoginseng, which has attracted people's attention.
To be clear, notoginseng is not a suitable drug for long-term use. Although notoginseng has certain medicinal value, long-term use of notoginseng in large quantities will cause a certain burden on the body, especially the kidneys. Because some of the components in Panax notoginseng need to be metabolized and excreted by the kidneys, long-term use in large quantities will increase the burden on the kidneys and lead to kidney damage.
In addition, different people's physical conditions and disease conditions are different, and the adaptability and tolerance to Panax notoginseng are also different. Some people may be allergic or unsuitable to some of the ingredients in Panax notoginseng, and long-term use may cause damage to the body. Therefore, before using Panax notoginseng, it is best to consult a professional doctor to understand your physical condition and whether it is suitable for using Panax notoginseng.
ginkgo
Long-term excessive intake of certain components in ginkgo seeds, such as ginkgolic acid, may put a heavy burden on the kidneys, eventually leading to impaired kidney function. This damage tends to be a gradual process that may not be obvious at first and can be easily overlooked. However, over time, kidney damage can accumulate, eventually triggering a range of symptoms.
In the early stages of impaired kidney function, some people may experience symptoms of backache. The pain may not be severe, but it is enough to cause discomfort. As the condition worsens, the pain may gradually worsen, affecting the patient's daily life.
More seriously, impaired kidney function may also lead to abnormal urine. Patients may notice changes in the color, smell, or shape of their urine. For example, urine may become cloudy, foamy, or even bloody. These abnormal symptoms are important signals of kidney damage and require prompt medical attention for diagnosis and treatment.
05
How to use Chinese medicine correctly?
Identify the symptoms and choose the drug reasonably
There are many types of Chinese medicines, each with its own unique efficacy and indications. Before using traditional Chinese medicine, you should first clarify your symptoms and choose the right medicine.
Although traditional Chinese medicine is mainly based on natural plants, it is not non-toxic and harmless. Excessive use of traditional Chinese medicine may not only lead to drug poisoning, but also may damage liver and kidney function. Therefore, when using traditional Chinese medicine, be sure to follow the recommended dosage recommended by your doctor or instructions, and do not increase or decrease it by yourself.
Pay attention to drug contraindications and avoid adverse reactions
Each Chinese medicine has its contraindications, such as pregnant women are prohibited, heart patients should be cautious, etc. Before using traditional Chinese medicine, be sure to read the instructions carefully to understand the contraindications and adverse reactions of the drug.
At the same time, if you have a history of allergies or special constitution, you should inform your doctor in time so that you can adjust the drug regimen.
Follow the medication schedule and maintain a regular schedule
The efficacy of traditional Chinese medicine often takes a certain amount of time to appear, so when using traditional Chinese medicine, it is necessary to follow the medication time on the doctor or instructions and maintain a regularity. Do not increase the frequency or dose of medication without authorization because of the rush to avoid adverse reactions.
Dietary care, auxiliary efficacy
The efficacy of traditional Chinese medicine is often closely related to dietary care. During the use of traditional Chinese medicine, the diet should be reasonably arranged according to the nature of the drug and the characteristics of the disease.
If you are taking heat-clearing and detoxifying drugs, you should avoid spicy and greasy foods, and when taking tonic drugs, you should avoid cold, irritating foods. Through reasonable dietary care, it can assist the efficacy of the drug and improve the treatment effect.
06
Read more: Tonic astragalus, three self-tests, see if you are suitable for eating?
The first trick: look at the complexion
Traditional Chinese medicine pays attention to "looking, hearing, inquiring", and looking at the complexion is one of them, standing in front of the mirror and carefully observing your complexion. If your complexion is ruddy and radiant, it means that your body is full of qi and blood and yang energy.
Such people are often suitable to take astragalus in moderation to further enhance the yang energy in the body and enhance the body's resistance.
However, if the complexion is dull and pale, it may be a sign of lack of qi and blood and a weakness of yang qi. For people with this type of physique, blindly taking astragalus may increase the burden on the body and even cause discomfort.
The second trick: listen to the sound
Sound is another language of the body, try to speak a word to yourself softly and listen to whether your voice is clear and loud. If your voice is loud and powerful, it means that your lungs are full of qi and your respiratory system is healthy.
As a good medicine for invigorating the lungs and qi, astragalus can naturally add points to your body. However, if the voice is low and weak, or even wheezing, it may be a sign of insufficient lung qi and poor breathing. At this time, if you rashly take astragalus, it may increase the burden on the lungs and affect your health.
The third trick: feel the limbs
The limbs are the bridge between the body and the outside world, stretch out your hands and feet, and feel whether your limbs are warm and powerful. If your limbs are warm and your muscles are plump and strong, it means that your yang energy is strong and your blood circulation is good.
For such people, taking astragalus can further enhance the body's yang energy and improve resistance. However, if the limbs are cold and the muscles are atrophied and weak, it may be a sign of insufficient yang qi and poor blood circulation. For people with this type of physique, although astragalus is good, it needs to be used with caution so as not to aggravate the cold symptoms of the body.
Through the above three self-tests, I believe you have a certain understanding of your physique. Although astragalus is good, it is not suitable for everyone. Before taking any medication, it is wise to understand your physical condition and follow your doctor's instructions. Let us take every step of the way on the road of exploring health and move towards a better future.