The Early Years of the Northern Song Dynasty
For the first time in history, "melon seeds" appeared in the souvenir section
康熙年间文昭的《紫幢轩诗集》
"The cars and horses returned home, selling melon seeds along the street all night. ”
…
But that will be melon seeds
But it's not the usual sunflower seeds nowadays
And most of them are watermelon seeds and pumpkin seeds
Sunflowers were originally introduced as ornamental plants
It was not until the Republic of China period that the consumption of sunflower seeds became popular
and two other kinds of melon seeds
In the market to form a "three-legged" situation
Until now, it has reached the top of the "melon seed consumption list".
And in recent years
If you ask everyone about their impression of sunflower oil
Most people would answer "sunflower oil = health"
But on sunflower oil
The true principles of health are poorly understood
Let's learn together today!
PART01 About its nutrients >>>
As a vegetable oil
The ratio of fatty acids in sunflower oil is quite ideal
It is high in monounsaturated fatty acids
Among them, linoleic acid, which is an essential fatty acid for the human body
The content can reach about 70%.
Low in polyunsaturated fatty acids
For example, French fries do not spoil easily when frying
It can effectively reduce the intake of trans fats
At the same time, compared to other vegetable oils
Sunflower oil is also high in vitamin E
It can be called a natural antioxidant
It has a lot of benefits
And the content of linoleic acid
Balanced with vitamin E content
It also makes sunflower oil more easily absorbed by the body
Rich in carotene, phytosterols and phospholipids
It's especially good for the elderly!
PART02 ABOUT ITS CULINARY CHARACTERISTICS >>>
One of the troubles of many people cooking at home
Comes from the lingering fumes
And the smoke produced by high-temperature oil fumes
Contains harmful ingredients, which are also known to be true
Can be sunflower oil
But it has a high smoke point
It has good frying properties and antioxidant stability
Ideal for quick stir-frying and frying of foods
It is stable when cooking at high temperatures
Reduce the generation of oil smoke
Reduced harm to the respiratory system!
PART03 关于它的口感 >>>
A light fragrance
Refreshing taste
It's a cooking trick for sunflower oil, that's right!
Whether it's stir-frying, cold dressing, making soups, etc
can be maximized
Preserve the natural flavor of the food
The dishes made are light and tasty
Home baking is no problem!
Changkang 100% sunflower oil, a big brand is super assured
Pressed with fine sunflower seeds
Chef's Choice Drip Nutrition
Changkang 100% sunflower oil
Know your taste buds
Take care of your health!