Today to share is the girl conditioning menstrual amount of three soup porridge, the method is simple and good, often eat can also replenish blood warm palace, by such menstrual problems of the small partners quickly look down, now know that it is not too late, take some time at home to do a do, maybe to solve the long-troubled problem?
(1) Walnut peanut porridge
Ingredients: Walnuts, peanuts, red beans, goji berries, brown sugar, red rice
Directions: Soak peanuts, red beans and red rice in water for 3 hours in advance, then put them in a pot and boil for 30 minutes, then add walnuts and brown sugar and cook for 15 minutes, preferably add goji berries and cook for 3 minutes.
(2) Ginger slices angelica egg soup
Ingredients: Egg, angelica, red dates, cinnamon balls, ginger slices, brown sugar
Directions: Eggs are boiled in cold water and hulled, angelica, dates, cinnamon balls, ginger slices, brown sugar and underwater pan for 15 minutes, then add eggs and cook for 10 minutes.
(3) Boiled quail eggs with ginseng angelica
Ingredients: quail eggs, ginseng, angelica, astragalus, goji berries
Directions: Boil quail eggs 8 mature cold water soaked in shelling, ginseng, angelica, astragalus first add water to boil for 15 minutes, then add quail eggs and cook for 10 minutes, and finally add goji berries to cook for 3 minutes.
Share it here today, like friends can pay more attention to me!
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