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"My hair is falling out so badly, it's really damning!"
This was Li Fang's first sentence when she rushed into the hospital. Li Fang is 45 years old this year, and she is always busy and fulfilled because she has to take care of students.
Half a year ago, Li Fang began experimenting with rice washing water, a traditional hairdressing secret she saw on the Internet, which is said to strengthen her hair and prevent hair loss.
In the first few months, she felt that her hair did seem to improve, smoother and less hair loss. But as time went on, Li Fang's scalp began to show strange symptoms, such as itching, increased scaling, and even redness and swelling.
Li Fang was worried at first, but still insisted on using rice washing water, hoping that the situation would improve. However, things did not develop as she wished, and the condition of her scalp worsened, and finally in desperation, she came to the hospital.
Zhou Shu and the doctor carefully examined Li Fang and asked her about her shampooing habits. After learning that Li Fang had been washing her hair with rice washing water, Zhou Shu and the doctor shook their heads.
"Good thing you came in time, and according to your symptoms, it's typical of skin inflammation caused by a bacterial infection. Although rice washing water is natural, not all natural things are suitable for everyone. ”
Zhou Shu and the doctor explained that the rice washing water contains a lot of organic substances that can easily become a medium for bacteria if not used in very clean and specific conditions.
Moreover, the pH value of rice washing water usually does not match the human scalp, and long-term use can disrupt the pH balance of the scalp, which can lead to the growth and infection of bacteria.
In order to treat Li Fang's scalp problems, Zhou and the doctor prescribed special medication for her and recommended the use of medical shampoo to stabilize the scalp environment. During the treatment, Li Fang followed the doctor's instructions, and the condition of the scalp gradually improved.
After a few weeks of treatment, Li Fang's scalp was restored to health, and she also realized that blindly pursuing "nature" is not always a good thing. At the follow-up visit, she asked Zhou Shu and the doctor, "Can I still use other natural methods to care for my hair?"
Weeks and the doctor replied: "The key is to choose the right method and materials. But most importantly, it is best to understand the scientific basis and application of any method before using it. ”
Li Fang decided that before trying any new methods in the future, she would do her full research and consult with professionals to ensure her health and safety.
Zhou Shu and the doctor said: "You know, the health of the scalp and hair actually has a lot to do with our eating habits. A lot of people overlook this. ”
Li Fang asked, "What does this have to do with hair?" Zhou Shu and the doctor replied: "For example, the more greasy and high-sugar foods you usually eat, the more likely it is to increase the secretion of oil in your body." ”
"It's not just about your health, it's about your scalp as well. If the scalp has too much oil, it is easy to cause clogged hair follicles, which can cause various scalp problems. ”
He continues, "In fact, if we can add more foods rich in vitamins A, C and E, as well as essential minerals such as zinc and selenium, these are important nutrients that can help with hair growth and maintain a healthy scalp. ”
"So, for people like me who already have scalp problems, are there any other preventive measures besides dietary adjustments?" Li Fang asked.
Weeks and the doctor replied: "Keeping the scalp clean is the basic, but the frequency of washing your hair should not be too high, generally speaking, two to three times a week is enough. ”
"Use a shampoo that's gentle and suitable for your scalp type. Minimize the use of chemical products, such as hair dyes and perm potions, which can cause damage to the scalp. ”
Li Fang carefully recorded these suggestions, and thanked the number of weeks and the doctor for their careful treatment and patient answers.
What do you think about collecting rice water to wash your hair? Welcome to discuss in the comment area!