Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
"Ah, this wonton is so delicious, I can eat it every day!"
Wang Daming laughed as he spoke, but his smile would soon disappear. Wang Daming, a 37-year-old ordinary employee, works for a local logistics company and lives a regular life, leaving early and returning late every day. His greatest joy in life is to come home and enjoy the food that his wife has cooked.
The cause of the incident was that Wang Daming was recently diagnosed with bowel cancer. His wife, Li Fang, blamed herself very much, believing that she was cooking at home, pursuing economic benefits, and often buying some low-priced lymphatic meat to make wonton filling, which led to this tragedy. Li Fang took Wang Daming to the hospital and found Dr. Liu, an expert in bowel cancer treatment. Dr. Lau was quick to point out the problem.
"Lymphatic meat, many people don't know about this thing. To put it simply, lymphatic meat is actually lymph nodes and surrounding tissues, which usually appear in meat that has not been cleaned during the slaughter process. ”
Dr. Lau began to explain in detail, "This type of meat is easy to attract consumers because of its low price, especially in the informal market. But the problem is that there may be a lot of unhealthy substances accumulated in the lymphoid tissues, including various viruses and bacteria, and long-term consumption may increase the risk of various diseases. ”
Wang Daming was very shocked when he heard this, he never thought that the choice he had always thought was very affordable might become a hidden danger to his health. "Then, can eating such meat for a long time really cause intestinal cancer?" Wang Daming couldn't help but ask.
Dr. Liu shook his head, "It is difficult to say that there is a direct connection, and the formation of bowel cancer is usually related to a variety of factors, including genetics, lifestyle, dietary habits, etc. ”
"But unhealthy eating habits, especially long-term intake of low-quality meat, are one of the risk factors. This also reminds us that in our daily dietary choices, we should not only look at the price, but also pay attention to the safety and nutritional value of the food. ”
At this point, Dr. Liu suddenly made a point: "In fact, gut health is not only related to the type of food, but also closely related to the way the food is cooked. For example, overcooking or improper handling of meat can produce harmful chemicals that can adversely affect the intestinal microenvironment. ”
Wang Daming and Li Fang were deeply inspired by these words, and they realized that it is not enough to focus on the safety of the ingredients themselves, but also the way they cook them.
Dr Lau adds, "Too often, we overlook the long-term impact of a simple action in the kitchen. For example, if the temperature is too high during stir-frying, it may cause proteins and sugars in food to react and form carcinogens such as acrylamide. ”
Wang Daming understands a lot now, but there is another question that bothers him: "Doctor, how should we choose and handle meat in our daily life to reduce this risk as much as possible?"
Dr. Lau replied, "First of all, try to buy meat from formal channels and avoid buying products from unknown sources or at unusually low prices. Secondly, when cooking meat, it should be done at the right temperature and avoid cooking it for a long time. It's also important to eat a balanced diet with plenty of vegetables and fruits, which can help maintain gut health. ”
What do you think about bowel cancer? Welcome to discuss in the comment area!