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It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!

author:Longnan Hui County Media

Source: Delicious Love

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1. White radish

It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!
It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!

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2. Sea bass

It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!
It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!
It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!

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III. 茼蒿

It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!
It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!

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Fourth, lettuce stewed chicken

It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!
It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!

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5. Quail eggs

It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!
It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!

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6. Stir-fried beef with choy sum

It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!
It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!

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7. Scrambled eggs with black rice ears

It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!
It is recommended for middle-aged and elderly people: eat less cabbage and tofu, eat more of these 7 things, and have enough energy to survive the cold winter!