Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
author：Lili Food World
1⃣ Amaranth: Stir-fried amaranth with garlic
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
2⃣ Shanghai green: Shanghai green stir-fried beef
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
3⃣ Cauliflower: Stir-fried shredded pork with cauliflower
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
4⃣ Peas: Stir-fried shrimp with peas
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
5⃣ Ashi 笋: 芦笋口蘑炒虾仁
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
Folic acid is known as the "element of immortality", and middle-aged and elderly people eat 5 kinds of leaf sauerkraut, so that their minds are flexible and their bodies are strong
