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The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach

author:Gastronomy
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach

1. Enoki mushroom: green pepper enoki mushroom!

The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach

2. Spinach: Cold spinach!

The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach

3. Carrots: Stir-fried carrots with lean meat!

The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach

4. Pork liver: stir-fry pork liver!

The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach
The more you eat 4 kinds of foods that brighten your eyes, you can eat them for a week, nourish your liver and eyes, and nourish your spleen and stomach

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