This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
author：Special dietitian Lao Liu
Two books cost more than 200 yuan, I struggled for a long time, and finally bought it, which is "Chinese Food Composition Table".
Why do you want to buy these two books?
Because I am a nutritionist, I have to deal with a variety of foods, so many times, I need to know the specific content of various nutrients in these foods, and it is not convenient to search on the Internet, not to mention, the key is where the original source of these data is, and whether it is accurate is also a problem.
So, I had to buy these two new food ingredient lists.
What is the authority of these two books? It is published by Peking University Medical Press in China, and the editor-in-chief is Yang Yuexin, director of the Nutrition Evaluation Office, Institute of Nutrition and Food Safety, Chinese Center for Disease Control and Prevention, researcher, and doctoral supervisor.
He is currently the chairman of the 14th Asian Nutrition Congress and the chairman of the Chinese Nutrition Society.
From this information alone, it can be seen that the authority of these two books is not said.
No, because it is too expensive for ordinary people to bear, and because it is not necessary, because it is too professional for ordinary people to read.
But can you absorb the essence of the book without buying it? Yes, I have presented the best part of it to you, and friends can collect articles, or save these pictures and check them from time to time.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
This article was compiled by me from a book that cost hundreds of dollars, and health is worth millions.
