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Grandma said that if you want your legs not to get old, you need to kick the keys often. Have you ever played this kind of feather shuttlecock?

author:Crescent mom loves life

Passing downstairs today, I saw a kind old woman selling keys on the side of the road, each key was sewn by the grandmother herself, and the workmanship was very exquisite. It feels like I haven't played this kind of feather shuttlecock in years. Nowadays, children play with the colorful plastic shuttlecock, which is very indifferent.

Grandma said that if you want your legs not to get old, you need to kick the keys often. Have you ever played this kind of feather shuttlecock?

This kind of feather shuttlecock carries the joy of many childhood in our era. I remember when we were young, the most popular thing for girls to play was to kick the keys and jump the rubber band. At that time, there was no entertainment, and many toys were basically made by adults themselves, which was fun and meaningful. For example, this kind of shuttlecock, it is plucked from the chicken, and then the copper coin is sewn into it with a needle and thread and a piece of cloth, so that the chicken feather shuttlecock is ready.

"Yanjing Years Chronicles" said that kicking shuttlecock is "enough to invigorate blood and keep out the cold". It is a leisure activity that is good for physical health, skills and social interaction. I don't know why it was eliminated later. It's not that the kick button has been eliminated, it's this feather shuttlecock that has been replaced.

Grandma said that if you want your legs not to get old, you need to kick the keys often. Have you ever played this kind of feather shuttlecock?

Grandma said that if you want your legs not to get old, you need to kick the keys often. Although few people buy this kind of shuttlecock to play with now, Grandma said she wants more people to learn about the sport. People are always curious, especially children, and after a while, several children came to watch. "Is this a real chicken feather?" "What kind of toy is this?" "Isn't it fun?" "It's so comfortable to touch." ”......

As a casual outdoor sport, kicking buttons is really fun. For example, on TV, we can see that many people can kick shuttlecocks with various tricks, which is fun to watch, but that must require a lot of skill. But no matter what kind of key you play, the exercise is always good.

Grandma said that if you want your legs not to get old, you need to kick the keys often. Have you ever played this kind of feather shuttlecock?

⚠️ If you also want to kick the key, be sure to pay attention to ⚠️:

  1. It is best to choose a plastic floor for the venue, which is not easy to fall.
  2. Try to choose about an hour after a meal before exercising.
  3. The range of action is from small to large, step by step.
  4. Generally, you should kick with one foot, and your eyes should focus on the shuttlecock.
  5. If you have high blood pressure or heart disease, please do not participate with caution!

Friends who like sports, hurry up and practice. But remember to be sure to arrange the exercise time and exercise method reasonably, follow the standard from simple to difficult, master the measure, and do what you can, so as not to harm your health.