Nowadays, there are many people with blood congestion, such as the green tendons under the tongue, black and purple, angry, usually feel that the body has tingling from time to time, emotional irritability, irritability, insomnia, etc.
But when many people have such a situation, they only think about invigorating blood and removing stasis at the first time, but they don't know that this will only get rid of more and more stasis! Why do you say that?
We must know that the medicine that invigorates the blood, especially the consumption of qi and blood, will cause the body's qi and blood to become more and more weak, and the congestion will be aggravated.
Today I will share with you two methods to help you get rid of the bruises on your body without hurting your body.
First of all, the first method is to replenish yang
As the saying goes, when the qi and blood are warm, only when the body's yang energy is sufficient, the qi and blood will run normally, otherwise blood stasis will appear.
Just like many girls now, dysmenorrhea is too cold in the body, and people like this usually have a characteristic of being afraid of cold, always feeling cold hands and feet, frequent urination, urgency, wanting to run to the toilet as soon as they drink water, easy to diarrhea, etc.
At this time, you need to replenish yang, you can refer to the addition and subtraction of Guifu Dihuang soup.
The second method is to soothe the liver
Because blood moves with qi, only when the body's qi is unobstructed, the blood will not stagnate, on the contrary, the qi and blood will stagnate, resulting in blood stasis.
People like this usually feel tightness in the chest, breathlessness, irritability, irritability, chest fullness, and when they are angry, they will feel tingling in the chest.
At this time, it is necessary to soothe the liver and regulate qi, you can refer to the addition and subtraction of Chai Hu Shu Liver Soup.
Therefore, don't feel that you have blood stasis, just go to activate blood stasis and dispel blood stasis, you can't tell the situation clearly, and you will only get rid of the more stasis.
The above content is for reference only, I wish you all good health, and we will see you next time.