In our daily life, the four indicators of blood sugar, blood pressure, blood lipids, and uric acid are of great significance for maintaining good health. In order to make it easier for you to understand the normal range and abnormal performance of these indicators, we have compiled the following comparison table.
First, let's take a look at blood sugar. Blood glucose refers to the amount of glucose in the blood, and the normal range is 3.9-6.1 mmol/L on an empty stomach and no more than 7.8 mmol/L 2 hours after a meal. When blood glucose levels are above the normal range, there may be a risk of diabetes, while when the blood glucose level is below the normal range, it may cause hypoglycemic reactions such as dizziness and palpitation.
Next is blood pressure. Blood pressure refers to the pressure produced by blood on the walls of blood vessels, with a normal range of 90-140 mmHg for systolic blood pressure and 60-90 mmHg for diastolic blood pressure. High or low blood pressure may lead to cardiovascular and cerebrovascular diseases, such as hypertension and cerebral infarction.
Blood lipids are also an important physiological indicator. Blood lipids include cholesterol, triglycerides and other components, and there are certain differences in the normal range. Hyperlipidemia is one of the main causes of atherosclerosis, which is closely related to the occurrence of cardiovascular and cerebrovascular diseases.
Finally, there is uric acid. Uric acid is a product of purine metabolism in the body, and the normal range is 208-428 μmol/L in men and 155-357 μmol/L in women. Too high uric acid can cause diseases such as gout and kidney stones, while low uric acid can cause neurological problems.
Blood sugar, blood pressure, blood lipids, uric acid comparison table, the list of taboos is here, it is very complete, hurry up to understand
- High blood pressure
Standard Range:
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Dietary Advice:
- High blood sugar
Standard Range:
Dietary Advice:
- Hyperlipidemia
Standard Range:
Dietary Advice:
- High uric acid
Standard Range:
Dietary Advice:
Through the comparison table, we can easily understand our blood sugar, blood pressure, blood lipids and uric acid status. If there is any abnormality, you should seek medical attention in time for early detection of potential health problems. At the same time, maintaining good lifestyle and eating habits is also an important measure to prevent diseases.