Why do Tibetans drink wine, eat meat and drink ghee every day, but rarely get three highs?

Speaking of Tibetans, our first impression is that it is bold and atmospheric, drinking wine and eating meat, I have been to the grassland once, unforgettable, drinking wine is bold, eating meat without moderation, if you go to the plateau as a guest, then they entertain you mostly barley wine and hand-grabbed lamb, if you can't drink wine and eat meat, then it will make them a little helpless, of course, if you say you can drink, then it is likely that there will be a lot of Tibetans to communicate with you about the wine table culture, and eventually become the background of their drinking victory, However, even if they drink alcohol and eat meat every day, they are rarely found to talk about diseases such as high blood lipids, high blood pressure and high blood sugar, at this time many people will wonder, Tibetans eat meat and drink wine every day, and also eat high-calorie ghee, why do they rarely get three highs?

In fact, the reason for this is because their ingredients are different from ours, the same is cattle and mutton, but the cattle and sheep they raise in the grassland, the meat is mostly delicate and low-fat lean meat, and the inland is mostly captive cattle and sheep, the meat is greasy, therefore, even if the Tibetans eat every day, they will not worry about the phenomenon of high blood lipids, and their altitude is high, the climate is cold and humid, eating meat and drinking wine is also to relieve muscles and blood, warm the body, it can be said that most of the food eaten into it is turned into energy to maintain life.

And their ghee is extracted from yak milk, and ghee has and spleen temperature, lubrication of the stomach and nourishing qi and blood health care effects, Tibetans use ghee with barley fried noodles to make rice dumplings, can add energy and nutrition to the human body, resist the hypoxia and cold environment of the plateau, because barley is a high-fiber and high-protein food, with ghee, it will appear less greasy, dry rice dumplings can also lubricate the intestinal peristalsis metabolism.

Finally, their water quality is all mountain spring water, compared to the long-term drinking pure water inland, their body will be healthier, will not be like our constipation, so this is one of the reasons why they drink wine and eat meat will not be fat.