1: 【Apple Hot Orange Tea】
Traditional Chinese medicine believes that oranges have the effect of appetizing, reducing inversion and relieving nausea, and have a certain therapeutic effect on spleen and stomach disharmony, nausea and vomiting and other diseases.
Apples have the effect of strengthening the spleen and stomach, replenishing qi and nourishing blood, and have a certain conditioning effect on patients with weak spleen and stomach and insufficient qi and blood.
Ingredient:
1 apple, 1 orange, 3 lemons, 6 red dates, 5g wolfberry
Method:
(1) Rub the skin of the fruit with salt and soak for 5 minutes;
(2) Remove all the ingredients from the lemon and put them in a pot, add purified water and cook for 5-10 minutes;
(3) Cook until warm, add lemon
2: [Apple Hawthorn Water]
Hawthorn has the effect of eliminating food and accumulation, dissipating qi and stasis, and has a certain conditioning effect on patients with poor spleen and stomach transportation function.
Apples have the effect of strengthening the spleen and stomach, replenishing qi and nourishing blood, and boiling water together with the two can enhance the effect of eliminating food and dissipating stasis.
Ingredient:
50g hawthorn, 1 apple, appropriate amount of rock sugar
Method:
Remove the core of the hawthorn, remove the core of the apple, add 800ml of water, and the soybean milk mode of the wall breaker can be ~
3: [Apple and Jujube Water]
Jujube has the effect of nourishing the body and nourishing the qi, nourishing the blood and soothing the nerves, and has a certain conditioning effect on patients with weak spleen and stomach and insufficient qi and blood.
Apples have the effect of strengthening the spleen and stomach, replenishing qi and nourishing blood, and have a certain improvement effect on middle-aged and elderly people with weak spleen and stomach.
Ingredient:
Method:
1) Prepare 1 apple, 10 red dates, and appropriate amount of water. Wash the apples and cut them into pieces, remove the core of the red dates and set aside, put the apple pieces, red dates, astragalus ~ wheat dong into the pot, add an appropriate amount of water and boil to drink.
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