In life, people often like to say "seven things to get up early to open the door, firewood, rice, oil, salt, sauce, vinegar and tea", that is, no matter whether the family is poor or rich, as long as you get up in the morning and open the door, your daily life is inseparable from these seven things. Among them, "tea" is different from firewood, rice, oil, salt, sauce and vinegar, the latter is a food or condiment, which can enrich our taste, but "tea" is a drink, which can refresh the mind and get rid of the peculiar smell in the mouth.
What are you most afraid of when drinking tea?
1. Drinking tea is most afraid of drinking tea immediately after meals
Most people like to drink tea immediately after a meal, believing that it has the function of clearing the intestines and removing oil, which may have the opposite effect, because it will dilute the gastric juice and affect the digestion and absorption of food. The tannic acid in tea will make the protein in the food become an indigestible substance, and at the same time, a large amount of tannic acid combines with the protein to cause an astringent effect, which slows down the gastrointestinal peristalsis, resulting in the feces in the intestine for a longer time, which is easy to cause constipation, create toxic carcinogens and other problems. If you want to have a cup of tea after a meal, it is recommended to drink it again about an hour after the meal.
2. Drinking tea is most afraid of an empty stomach.
Drinking tea on an empty stomach hurts the stomach. In addition to drinking tea on an empty stomach, there is also a kind of fasting that is drinking tea until you are hungry and feel empty in your stomach. If this happens when you drink tea, you should eat something to relieve it immediately, otherwise you will be nausea and vomiting.
3. When drinking tea, I am most afraid of drinking green tea and strong tea at night
Green tea has not been fermented, and the tea polyphenol content is high and the irritation is high; The amount of caffeine in strong tea is large, which can stimulate the nerves and cardiovascular system, causing adverse effects on the body, so do not drink it at night before going to bed.
Black tea belongs to fermented tea, the tea polyphenol content is low, the stimulation is small, and it has a stomach-warming effect, it is recommended to drink a small cup before going to bed, but the amount is not too much.
4. Drinking tea is the most afraid of cold.
Whether a cup of tea is chilled and becomes cold or cold brewed, it is not the best temperature for drinking tea. In "Tea Drinking Tips", it is said: "Warm drinking of weak tea is the most nourishing." "It is recommended that everyone drink warm tea instead of cold tea. The first is that the cold is cold, which is easy to hurt the spleen and stomach, and the second is that after a cup of tea is cooled, the taste is halved. Tea should still be drunk hot.
5. Drinking tea is most afraid of getting drunk and drinking tea
Ordinary people who are drunk often use tea to relieve hangover, which is not the right way to do it Usually, when people drink alcohol, the heart rate will be accelerated, if you drink tea again, the blood volume will increase, the burden on the heart will be heavier, and the risk of onset will be very high; In addition, although tea is helpful for diuresis, a large amount of acetaldehyde that is not broken down passes through the kidneys, which can damage the kidneys and cause lesions. Therefore, instead of using tea as a hangover cure, you can eat apples, grapes, bananas, honey, or drink rice soup instead.
6. When drinking tea, I am most afraid of taking medicine with tea
Taking medicine with tea, the effect is not good, and the condition will not recover, because the tannin, theophylline and medicine in the tea have a chemical reaction, so that the original medicinal properties are lost, and the therapeutic function cannot be played. Therefore, it is recommended not to drink tea 2 hours after taking the medicine, and wait for the medicinal properties to pass before drinking tea. However, there are exceptions, such as tea can be drunk when taking vitamin drugs, because tea polyphenols will promote vitamin absorption and accumulation, and have functions such as diuresis, lowering blood lipids, and lowering blood sugar.
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Strong tea contains a lot of caffeine, which can stimulate the nerves and cardiovascular system when drunk into the body, leading to problems such as menstrual cramps, excessive bleeding and prolonged menstruation. Also try to avoid smoking, drinking, chewing betel nut or eating irritating foods that increase the burden on your body. Drinking tea is most afraid of burning. Scalding tea is easy to hurt the esophagus and can cause cancer in serious cases. Therefore, it is not recommended for everyone to drink hot tea.
9. Drinking tea is most afraid of cold and fever
When people have a cold and fever, the body temperature will rise, if you drink tea at this time, the tannic acid in the tea will interfere with the sweating function in the body, hinder the body temperature heat dissipation, the body temperature will continue to rise and cannot be reduced, the cold will become more and more serious, and it is difficult to recover. So when you have a cold, remember not to drink tea, but to drink plenty of plain water.
9. Tea drinking is most afraid of insomnia patients drinking tea
Many people have the Xi of drinking tea, although it is good for health, but for patients who are prone to insomnia, they should try to avoid drinking tea in the afternoon or evening. Because tea contains substances such as theophylline, it is easy to excite people's central nervous system. The caffeine contained in tea has the effect of stimulating and refreshing and diuretic, and this effect will be maintained for a period of time, especially for fresh tea, the excitement and refreshing effect is particularly obvious.
10. People who drink tea are most afraid of anemia and take iron-containing drugs
In general, the symptoms of anemia will vary depending on the severity, but in general, common symptoms such as dizziness, headache, tinnitus, tiredness, etc., people with such symptoms should drink less tea.
Whether you drink tea at home or taste tea with others outside, after pouring tea, the mouth of the teapot must not be rushed, otherwise it is extremely impolite, especially when you are with your elders, you must pay more attention to details!
Although drinking tea is good, but if the time and way are not right, it will also cause bad effects, we should also pay attention to and care about some problems in the fragrance of tea, in order to better enjoy tea.