In the view of traditional Chinese medicine, the heart of the main consciousness, the main blood, many friends do not sleep well, or some cardiovascular and cerebrovascular diseases, in fact, have a great relationship with the heart, and the "Yellow Emperor Neijing" is called the heart: "the official of the monarch", which shows the importance of the heart, it can be said that to raise the heart, is to raise our life, then today I will teach you a little trick to nourish the heart, that is, to look at the tip of the tongue to nourish the heart, the tip of the tongue is sunken with cypress soup, the tip of the tongue is red with the king to supplement the heart pill, and the tip of the tongue is pale white with sour jujube soup!
First of all, let's talk about why the tip of the tongue is sunken and we need to use cypress to nourish the heart
Traditional Chinese medicine believes that the tip of the tongue is the reaction area of the heart, and Qi represents strength, when the heart Qi is sufficient, it can fill the tip of the tongue upward, and the tip of the tongue will be full and flawless, on the contrary, the sunken tip of the tongue represents the lack of heart qi, and the tip of the tongue loses its fullness.
Once the heart qi is insufficient, the impetus is weak, and the qi and blood run slowly, which is easy to produce blood stasis in the body. Therefore, friends with a sunken tongue usually feel that the heartbeat is fast and slow, and you are often flustered when you are beating, and there is often a dull pain in the chest, as well as poor breathing, shortness of breath, sweating, fatigue and so on. In fact, it is a deficiency of heart qi, so at this time it is necessary to nourish the heart qi, you can refer to the cypress nourishing heart soup to differentiate the pattern of addition and subtraction.
Secondly, let's talk about why the tip of the tongue is red and uses the Heavenly King Heart Tonifying Pill
Red represents the color of fire, heart yin has the effect of moisturizing and reducing fire, when the heart yin is insufficient, the body loses moisture, it is easy to turn into a void fire on the flames, and the tip of our tongue is burned particularly red.
Therefore, friends with red tongue always feel as if there is a fire burning in their hearts, you are particularly upset, you want to lose your temper at every turn, and often feel that your mouth is dry, drinking a lot of water does not work, as well as mouth ulcers, hot hands and feet, night sweating and other conditions. In fact, it is the heart yin deficiency and fire, then it is necessary to nourish the yin and clear the heart, you can refer to the Tianwang Heart Replenishing Pill to add and subtract the syndrome.
Finally, let's talk about why the tip of the tongue is white with sour jujube kernel soup
The tongue of a normal healthy person is white and red, but when the heart blood is insufficient to nourish our tongue, the tip of the tongue will be white and bloodless.
The mind is conscious, once the heart is insufficient, unable to nourish the mind, the mind is easy to be restless, so even if the tip of the tongue is very tired during the day, often lie in bed at night and can't sleep, finally stay asleep, will sleep very shallowly, a little movement next to it, will wake up, as well as dizziness and forgetfulness, listlessness, white face and lips, dreamy and easily frightened. In fact, it is a lack of heart and blood, so at this time, it is necessary to replenish the blood and nourish the heart, you can refer to the sour jujube kernel soup for syndrome differentiation plus and minus.