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Drinking tea is actually a very ancient tradition in China, so many years by the majority of people support and love, such as West Lake Longjing, Lushan Yunwu, Biluochun and Pu'er are a wide audience of tea.
Although there are many people who like to drink tea, as everyone's requirements for tea are getting higher and higher, controversy has also ensued, and Pu'er has been squeezed by many people because of the problem of mold, because everyone will think that it is a bad substance when it comes to bacteria.
In particular, it will have an impact on the human body, although everyone loves to drink tea, but they are also worried that drinking too much will lead to various problems in the body. Although it is true that Pu'er tea does have a mold problem, it is not as serious as everyone says that drinking it will lose its life.
Pu'er tea is actually a kind of tea that has been processed, and after being picked, it is made by a series of processing, and there are more steps to make ripe Pu'er, and it is more cumbersome that mold will be produced in this production process.
Therefore, there will be a certain amount of mold in ripe Pu'er tea, and now there is a saying that one gram of ripe tea contains 500 million molds, and drinking it is not tea, but dirty water.
This statement is indeed a bit scary, Pu'er tea does have mold, but it does not mean that Pu'er tea cannot be drunk, we can understand why Pu'er produces mold.
This part of the content needs to understand the process of making Pu-erh, which includes wet heap fermentation, which is to promote chemical changes and microbial activity within the tea.
During wet pile fermentation, the tea leaves are exposed to high humidity and temperature, which is conducive to the growth and reproduction of mold. Pu-erh tea needs to be stored and aged after it has been made.
Improper storage conditions can lead to the growth of mould in the tea leaves, and if the storage environment is humid or mold is present, the tea leaves may be contaminated, which will test the skill and experience of the tea maker.
Because the quality of the tea itself may also have a certain impact on the presence of mold.
Although there is mold in Pu-erh tea, it does not mean that drinking Pu-erh tea is equivalent to drinking dirty water, and Pu-erh is also beneficial to the human body, and we can also see the weight loss effect of Pu-erh in some TV commercials.
Because some special ingredients in Pu'er tea can promote fat metabolism, it is very beneficial for people who are losing weight, and if you maintain a certain amount of drinking every day, with a healthy diet, you can lose weight just around the corner.
It is good for digestion, especially when it is used to eat greasy food, so a cup of pu-erh after a meal is very friendly for people who are losing weight.
For the elderly who love tea, Pu-erh tea is also the best choice, there is a special ingredient in Pu-erh tea, which is called tea polyphenols, which can prevent cell aging by the human body and can also improve self-immunity.
If you are struggling with insomnia, Pu-erh can also alleviate this dilemma, the theophylline and theanine components in Pu-erh tea can play a certain role in lowering blood pressure and sedation, helping to relieve psychological stress and improve sleep.
It should be noted that although the health effects of Pu'er tea are very significant and it is a health drink that cannot be missed, it is necessary to pay attention to drinking it in moderation, especially for some people who are not in good physical condition, and need to drink it according to their own physical condition.
Don't affect your judgment of Pu'er tea because of your own cognition, thinking that there are so many molds in Pu'er tea, it is definitely not a good tea, but in fact, Pu'er tea is still a good choice for body conditioning.
In terms of the selection and purchase of Pu'er, we also need to pay attention to some matters, when purchasing, we must choose formal channels to buy, should choose a reputable, regular tea shop or brand, to ensure the quality and health safety of the product.
It's best to go to the official store to buy it, and don't covet some small bargains, buy it cheaper than others, if you really drink something wrong, it's not good.
After buying it, you should also pay attention to the storage conditions, Pu'er tea should be stored in a dry, ventilated, and odorless environment to avoid excessive humidity and external pollution.
In particular, it is necessary to pay attention to the fall, and when drinking Pu'er tea, it is necessary to control the amount of drinking, and moderate amount is appropriate. Excessive consumption may have negative effects on the body. After all, it has a lot to do with the individual's physique.
For some people, there may be an allergy or sensitivity to mold, and an allergic reaction may occur when drinking pu-erh tea. If you feel unwell, you should stop drinking and consult your doctor for advice.
In general, Pu'er tea needs to be drunk and stored in moderation, so it is not harmful to the body.
However, it is important to know that everyone's physique is different, so sometimes there may be some special things in personal circumstances, and if there is such an emergency, you must seek medical attention in time.
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