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Time flies, time flies.
When we cross the old age and enter another stage of life, perhaps we should cherish every moment in front of us even more.
The age of 70 is the old age that many people yearn for, and it is also a turning point for many people to reflect on their lives and adjust their mentality.
At this age, we are no longer young and vigorous, no longer pursuing prosperity and hustle and bustle, but longing for a peace and tranquility.
In order to be able to enjoy happiness in our old age, we should learn to start a "low-desire life" and avoid the four unnecessary behaviors.
1. Don't be greedy for fame and fortune, and be indifferent
名利如过眼云烟，稍纵即逝。
When we are young, we may strive for fame and fortune, but in old age, we should understand that fame and fortune are not all there is to life.
Excessive pursuit of fame and fortune will only lead to endless troubles and disputes.
At the age of 70, we should learn to be indifferent and ambitious, and not be burdened by fame and fortune.
This is not to say that we should give up the pursuit of life, but to look at the gains and losses in life with a peaceful mind.
Only in this way can we enjoy true peace and tranquility in our old age.
2. Do not dispute right and wrong, and value harmony
In life, it is inevitable that you will encounter some rights and wrongs.
When we are young, we may be at odds with others on the spur of the moment.
However, in our old age, we should learn to let go of those meaningless disputes and value peace.
After all, in this world, there is no absolute right or wrong.
Many times, arguments only get us into a deeper predicament and fail to solve the problem.
At the age of 70, we should look at the rights and wrongs in life with a tolerant attitude, and try to be calm and kind to others.
In this way, our old age can be more harmonious and beautiful.
3. Don't indulge in sensuality, and focus on health preservation
As we get older, our bodies gradually age.
At this time, we should pay more attention to the way of health preservation and cherish our physical health.
Indulging in sensuality and overindulging one's desires will only harm our physical and mental health and cause us endless suffering in our later years.
At the age of 70, we should learn to control our desires and follow the way of health.
We can choose the exercise method that suits us, maintain a good routine and rest Xi, and cultivate some hobbies that are beneficial to the body and mind.
In this way, we can have a healthy body and a happy mood in our old age.
Fourth, do not obsess about the past, live in the present
Life is like a dream, and the past is like smoke.
In the long journey of life, we have experienced countless ups and downs, joys and sorrows.
However, in old age, we should learn to let go of those past obsessions and live in the present.
After all, the past is past and cannot be changed, while the future has not yet arrived and cannot be predicted.
Only by cherishing every moment in front of us and grasping every beautiful moment in the present can we truly feel the happiness and satisfaction of life.
At the age of 70, we should face the past in life with an open-minded attitude, try not to miss the past, not be afraid of the future, and live in the present.
When we embark on this "low-desire life" and avoid these four unnecessary behaviors, we will be able to enjoy true peace and happiness in our old age.
Perhaps, this way of life will make us lose some of the hustle and bustle, but it can bring us more inner peace and satisfaction.
Because at this age, we no longer need those flashy fame and fortune and pointless disputes to prove ourselves.
All we need is a healthy body, a peaceful mind, and a family full of love and warmth to accompany us through this wonderful old age.
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