In my opinion, cultivating yang energy can not only remove moisture from the body, but also strengthen the body's resistance to the outside world. However, many friends have this situation: they have already used the prescription to warm and replenish yang qi, but they feel that instead of replenishing the body, they have become angry, such as sore throat, mouth ulcers, and even dizziness and headache. So what is the reason for this?
In fact, the root cause of this situation is that our body is too congested.
You must know that the qi in our body should be unobstructed, and it can circulate smoothly up and down, but if there are multiple parts of the body that are blocked, then the yang energy should go down, but it is blocked in the middle of the way, and we can only turn back and go up, and it is easy to concentrate the fire in our upper body, which will cause mouth ulcers, swollen gums, sore throat and other manifestations of fire.
Therefore, what we have to do is not to directly make up for the yang, but to clear the way for the yang. In other words, if the garbage blocked in the body is removed first, our body will become relaxed, and the yang energy that is replenished will "perform their duties", so it will naturally not be on fire because of the yang, such as mouth ulcers, swollen and sore gums, dry mouth and other symptoms of fire can also be alleviated.
In terms of conditioning, we can first use three-way soup to eliminate all kinds of "stagnant" garbage in our body. In this way, we will naturally not get angry when we go to make up for yang in the later stage. On the one hand, it opens up the blockage in the body, removes the garbage, and then carries out this yang replenishment, which can be described as a very good prescription for traditional Chinese medicine conditioning.
Okay, now have you learned this trick to replenish yang and not get angry? Of course, these contents are only for your reference, not universal, if you are uncomfortable, you should also seek medical attention offline in time.