#文章首发挑战赛#
Today I would like to share 12 dishes that can be made for about 60 yuan for 3 days.
Day 1
Breakfast:
1- Egg ham sandwich
Ingredients: eggs, ham sausage, lettuce, meat floss, toast, salad dressing
Method:
1. Cut off the two slices of toast, spread the salad dressing in the middle, add tomato slices, lettuce, ham sausage slices and meat floss.
2. Repeat the previous steps in turn to fold the toast and make a sandwich.
3. After evenly coating the sandwich with the egg mixture, remove the butter from the pan and melt it, fry the sandwich and serve.
lunch
2- Eggplant rolls with meat
Ingredients: pork, eggplant, coriander, garlic, chopped green onion
Seasoning: light soy sauce, oyster sauce, salt, fried powder
Method:
1. Chop the pork, add light soy sauce, minced garlic, chopped green onion, salt, eggs and black pepper and mix well.
2. Cut the eggplant into long slices, put the pork filling on the eggplant, and roll up the eggplant slices.
3. Put fried powder, water and cooking oil in a bowl, stir well, and put the eggplant in the bowl to wrap in a layer.
4. Put the eggplant in the oil pan, fry it, remove it and sprinkle it with chopped coriander.
3- Minced garlic lettuce
Ingredients: garlic, lettuce
Seasoning: Oyster sauce, salt, light soy sauce
Method:
1. Heat the oil, stir-fry the garlic until fragrant, and then add lettuce.
2. When the lettuce is cooked thoroughly, add oyster sauce, salt, light soy sauce and garlic paste.
这道菜和米饭是绝配，一次性能吃好几碗米饭。
dinner
4- Consommé noodles
Ingredients: noodles, chopped green onion, egg
Seasoning: rattan pepper oil, light soy sauce, salt, pepper
Method:
1. Boil the noodles in water, boil the noodles until they are five ripe, then beat the eggs and cook them.
2. Put sesame oil, light soy sauce, rattan pepper oil, salt and pepper in a bowl, then scoop a spoonful of boiled noodle soup into the bowl, and remove the noodles and eggs after they are cooked and put them in the bowl.
The next day
breakfast
5- Egg cake with green onion and ham
Ingredients: chopped green onion, ham sausage, egg, milk, flour
Seasoning: Salt
Method:
1. Batter: Beat eggs, diced ham, chopped green onions, milk and salt into the flour and stir well.
2. Heat oil in a pot, pour the batter into the pan, and fry over low heat until golden brown on both sides.
lunch
6- Stir-fry cabbage
Ingredients: Chinese cabbage, dried chilies
Seasoning: light soy sauce, oyster sauce, balsamic vinegar, sugar, salt
Method:
1. Adjust the sauce: Put the white sugar, light soy sauce, oyster sauce, balsamic vinegar and salt into a bowl, stir well and set aside.
2. Heat oil in a pot, stir-fry dried chili peppers and garlic until fragrant, then add cabbage and stir-fry.
3. Pour the sauce over the cabbage, cook for 2 minutes to reduce the juice and remove it.
7- Chicken wings with salt and pepper
Ingredients: Chicken wings, hen egg
Seasoning: cooking wine, light soy sauce, salt, pepper, cornstarch, cumin grains
Method:
1. Cut the chicken wings, add salt, light soy sauce, cooking wine and pepper and marinate for about half an hour.
2. Pour in the egg mixture and cornstarch into the marinated chicken wings and stir well.
3. Heat the oil, turn on low heat and fry the chicken wings, remove them after they are golden brown on both sides, and sprinkle with cumin grains.
8- Small ravioli with fresh meat
Ingredients: pork, dried shrimp, chopped green onion, ginger slices, Sichuan peppercorns, star anise
Seasoning: pepper, light soy sauce, oyster sauce, dark soy sauce, chicken essence, salt
Method:
1. Chop the pork, then add pepper, light soy sauce, oyster sauce, dark soy sauce, salt and chicken essence to taste.
2. Take out a bowl, put star anise, Sichuan pepper, ginger slices, chopped green onions, add boiling water and soak for 8 or 9 minutes to bring out the flavor, and filter out the ingredients after cooling, only need juice.
3. Add a small amount of juice to the pork filling many times, stir well and set aside.
4. Take out the wonton wrapper, put the pork filling in, and wrap it tightly.
5. After boiling the underwater wontons, after cooking, add small dried shrimps, chopped green onions, and seaweed.
Day 3
breakfast
9- Steamed buns
Ingredients: flour, yeast, sugar
Method:
1. Take out a bowl, put water, yeast and sugar in the bowl, stir well with bubbles, add flour and stir until flocculent, and knead into a smooth dough.
2. After the dough is awakened, knead the dough to expel the gas, knead it into long strips, sprinkle it evenly with flour, and cut it into small pieces.
3. Put it in the steamer and steam it for 15 minutes, then take it out.
10- Sweet potato cake
Ingredients: sweet potato, sugar, glutinous rice flour, milk, oil
Method:
1. After the sweet potatoes are steamed, mash them into a puree, add sugar, milk, glutinous rice flour, knead them into a smooth dough, and then take out a piece and knead them into a dough.
2. Brush the dough with oil, put it in the oven and bake for 15 minutes, then turn it over and bake for about 15 minutes.
lunch
11- Green beans and potatoes roasted pork
食材：土豆、四季豆、猪肉、蒜泥
Seasoning: light soy sauce, dark soy sauce, starch, salt, oyster sauce
Method:
1. Blanch the potatoes and green beans and set aside.
2. Heat oil in a pot, stir-fry garlic until fragrant, then stir-fry pork slices, then add potato wedges and green beans.
3. Release soy sauce, dark soy sauce, oyster sauce, salt and starch with a little water.
dinner
12- Tomato egg noodles
Ingredients: Eggs, tomatoes, noodles, chopped green onions, minced garlic
Seasoning: light soy sauce, salt, tomato paste
Method:
1. Scrambled eggs and set aside.
2. Heat the oil, add minced garlic and stir-fry until fragrant, then add tomatoes, add some salt, add scrambled eggs, add tomato paste, light soy sauce and salt.
3. Bring the garbage to a boil, add noodles and cook and remove them.