Whether the kidneys are good or not, look at the legs, six manifestations!#Health preservation##Kidney deficiency##Leg pain#1, calf cramps - Manifestations: Sleep cramps at night, exercise cramps are mostly due to decreased kidney function,

Whether the kidneys are good or not, look at the legs, six manifestations!#Health##Kidney deficiency##腿疼#

1. Calf cramps - manifestations: sleeping cramps at night, exercise cramps are mostly caused by decreased kidney function, toxins in the body can not be discharged normally, metabolic disorders, obstruction of blood circulation, and lack of nutrients in muscles.

2. Calf soreness and swelling - manifestations: calf soreness and swelling, weakness, legs, mostly caused by lack of kidney qi, accompanied by frequent urination, urgency, dry mouth and other symptoms.

3. Weakness of the legs - manifestation: the legs are soreness and weakness, the legs hurt after not walking a few steps, and the legs are also accompanied by loose teeth, premature whitening of the beard, tinnitus, forgetfulness, etc., which is more common due to insufficient kidney essence.

4. Cold and numb legs - Manifestation: The legs are cold and cold, always warm and not hot, especially in the knees, there will be cold pain, accompanied by pale and weak face, etc., mostly due to the lack of kidney qi and the obstruction of the flow of qi and blood

5. Itchy skin on the legs - Manifestation: The legs are itchy and itchy, and they always want to scratch This is due to the dysfunction of the kidney's detoxification and metabolism, which leads to the accumulation of phosphorus in the body.

6. Edema of the lower limbs - manifestation: the legs are heavy, look heavy, fat, and accompanied by stool syrup and poor urination, which is due to the lack of kidney yang, metabolic imbalance, and problems in the distribution of fluid in the body