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Mr. Yang, a veteran artist, is concentrating on his new works. Recently, however, he began to notice that he felt unusually tired and in poor spirits whenever he woke up in the morning.
At first, I thought it was because I was getting older and my physical strength was not as good as before, but Mr. Yang didn't pay much attention to it. However, one day at work, he suddenly felt eye discomfort and blurred vision, and only then did he realize that the situation might not be so simple.
Hurried to the hospital, Mr. Yang met Sun Yan, an ophthalmologist. Through a detailed examination, Dr. Sun found that Mr. Yang's eye problems were not caused by simple fatigue.
After some inquiry, Dr. Sun learned that Mr. Yang had been experiencing morning fatigue for several days and was experiencing slight dizziness. Dr. Sun explains, "Mr. Yang, your symptoms may not be just ordinary fatigue.
Morning grogginess can be an early sign of certain conditions, such as sleep disturbances, fluctuations in blood pressure or diabetes. And your eye discomfort may be related to these diseases. ”
After a series of blood tests and fundus examinations, Dr. Sun found that Mr. Yang's blood sugar level was slightly high, and the blood vessels in the fundus also showed slight changes.
Throughout the consultation, Dr. Sun remained patient and professional, explaining in detail the significance and necessity of each examination. "Although we can't be sure that all the symptoms are related to a specific disease, through these tests, we can better understand your physical condition," she told Ms. Yang. ”
Mr. Yang was deeply comforted by this and realized the importance of health. He told Dr. Sun, "It turns out that health is such a thing that cannot be ignored.
In the past, I always felt that physical discomfort was just a small problem, but now it seems that I must pay more attention to my body signals. Dr. Sun smiled and replied, "Yes, Mr. Yang." ”
Each of our bodies is unique, and it tells us in different ways where we need attention. For you, eye discomfort and morning tiredness may be just the body that reminds you.
Through timely check-ups and adapting to her own rhythm of life, Ms. Yang gradually felt a different quality of life. One day, Dr. Sun visited Mr. Yang's studio again, and she saw that Mr. Yang was painting a painting depicting the morning light.
Dr. Sun asked, "Mr. Yang, how are you feeling now?" Mr. Yang replied with a smile, "I feel much better, I started to pay attention to rest, and I slept better at night." When I woke up in the morning, I wasn't so tired. ”
Dr. Sun nodded, and she said, "That's good. Remember, our body is the best guide. It will tell us when we need to rest and when we need to move. You are now moving in the right direction. ”
During the conversation, Mr. Yang revealed his new understanding of life. "I used to be so busy with work that I ignored my body's signals," he says. This not only improves my physical condition, but also makes my art more inspiring. ”
Dr. Sun agrees with a smile: "Yes, good health is not only about the body, but also about the foundation of spirit and creativity. In your work, I can feel the change in your state of mind. ”
Since then, Mr. Yang's life has improved significantly, and he no longer feels tired and unwell as he used to. Although his lifestyle has not undergone drastic changes.
But the attention to the body and the subtle adjustments have made a qualitative leap in his quality of life. No matter how old you are, it is very important to pay attention to the small signals of the body and listen to the needs of the body.
Not only does it improve our quality of life, but it also stimulates creativity and vitality within us. Mr. Yang's story, although ordinary, shows the extraordinary meaning of life in the ordinary.
What do you think about geriatric diseases?